Stark Creatine Monohydrate Powder (creatine monohydrate)

Stark Creatine Monohydrate Powder — creatine 5 g for strength and power

Stark Creatine Monohydrate Powder is a creatine monohydrate powder that is widely used in strength sports and during high-intensity training.

Creatine is a natural substance found in the muscles of humans and animals and is involved in energy metabolism during movement.

The powder can be mixed with water and consumed as a “loading” or as daily support during training. Please note: creatine is poorly soluble in water, so it is advisable to drink the drink before sediment appears.

Briefly about the product:

• Form: creatine monohydrate (powder).
• Ingredients per 1 serving: creatine monohydrate — 5000 mg.
• The scheme for the first 5 days: 2 servings an hour before training and 2 servings after.
• Next: 1 serving per day for 2 months (one hour before training or between meals).
• After 2 months: 2 weeks break.
• Packaging options: 250 g (can), 500 g (doy-pack bag), 500 g (can), 1000 g (doy-pack bag).

How it works:

• Phosphocreatine: Creatine in muscles can be converted to phosphocreatine and maintain energy stores during intense exercise.
• ATP resynthesis: The creatine/phosphocreatine system can help restore ATP more quickly during short, high-intensity efforts.
• Repeated sets: can help maintain performance in rep sets and interval formats.
• Training volume: can help support the performance of a greater volume of work through energy support.
• Explosive efforts: may be appropriate in workouts where speed, power, and “start” are important.
• Feeling tired: can help maintain performance during peak periods of exertion.

The effect of the Stark Creatine Monohydrate Powder supplement

• Strength: can help maintain strength performance during training.
• Power: Can help maintain explosive performance in short, intense efforts.
• Performance: can help maintain consistent performance across sets and sets.
• Muscle mass: May help maintain muscle mass gain as part of strength training and adequate nutrition.
• Endurance: May help maintain short-term endurance in high-intensity regimes.
• Recovery between sets: can help you get back ready for the next intense session more quickly.

Benefits of the formula

• One active ingredient: a serving contains only creatine monohydrate.
• Clear serving: 5000 mg of creatine per 1 serving.
• Flexible regimens: the recommendations describe options with an initial phase of intensive intake and subsequent daily use.
• Choice of packaging: 250 g, 500 g and 1000 g options available.

Who might be interested?

• For those who train in strength disciplines and work on weight and repetition progression.
• For high-intensity training with short work intervals.
• For those who want to add creatine monohydrate to their sports diet in powder format.

Composition

Ingredients per 1 serving: creatine monohydrate — 5000 mg.

Directions for use: A serving is two flat measuring spoons (white) of 5 ml each or one scoop with a slide for a 10 ml spoon (new batch of products). For the first 5 days, take 2 servings an hour before training and 2 servings after. For the next 2 months, use a serving once a day, an hour before training or between meals.

Duration of consumption: take a break for 2 weeks after two months of taking.

How to use: mix a portion of powder in 200 ml of water and drink until creatine precipitates (it dissolves poorly in water).

Release form: powder.

Packaging: 250 g (can), 500 g (doi-pak package), 500 g (can), 1000 g (doi-pak package).

It is not a medicine.

You can buy Stark Creatine Monohydrate Powder Stark Pharm in Kyiv and Ukraine on the websites of our partners and dealers. For current addresses of representatives, stores and online stores, see the section "Where to buy?".