Stark Sport Vit WOMEN 60 capsules — a women's complex with active forms of vitamins, chelated minerals and dosages for regular physical activity

Stark Sport Vit WOMEN is a vitamin and mineral complex for women who exercise regularly, lead an active lifestyle and need a complete daily diet supplement with micronutrients. The formula contains 21 active ingredients: 13 vitamins and 8 minerals to support energy metabolism, muscle and nervous system function, immunity, hematopoiesis and cell protection from oxidative stress.

The main feature of the complex is not only the number of components, but also the forms in which they are presented. The composition includes active forms of vitamins B6, B9 and B12, vitamin K2 in the form of menaquinone-7, and magnesium, iron, zinc, copper and manganese are used in the form of bisglycinate chelates. This distinguishes Stark Sport Vit WOMEN from many mass complexes based on standard forms of vitamins, oxides and sulfates of minerals.

The daily serving is not calculated on the principle of a minimum of 100% RDA for each component. It contains vitamin C in the amount of 500 mg, vitamin D3 - 3500 IU, magnesium - 100 mg, iron - 7 mg, as well as increased dosages of B vitamins. The formula is aimed at women whose daily routine includes training, active work and regular physical activity.

One daily serving consists of two vegetable capsules. The package contains 60 capsules, so it is enough for exactly 30 days of use according to the recommended regimen.

Briefly about the product:

• 13 vitamins and 8 minerals in the women's complex.
• 21 active ingredients in a daily serving.
• Active vitamin B6 in the form of pyridoxal-5'-phosphate — 10 mg.
• Folate in the form of calcium-L-methylfolate — 400 mcg.
• Vitamin B12 in the form of methylcobalamin — 90 mcg.
• Magnesium, iron, zinc, copper and manganese in the form of bisglycinates.
• Iron — 7 mg, or 50% of the RDI, for daily dietary support.
• Vitamin C — 500 mg per daily serving.
• Vitamin D3 — 87.5 mcg, or 3500 IU.
• Vitamin K2 in the form of menaquinone-7 — 75 mcg.
• Zinc — 10 mg combined with 1 mg of copper.
• Two vegetable capsules per day.
• 60 capsules = 30 daily servings.

How it works:

• Energy metabolism and fatigue: Vitamin C, riboflavin, niacin, vitamin B6, vitamin B12, pantothenic acid and magnesium contribute to normal energy-yielding metabolism and the reduction of tiredness and fatigue.
• Muscle function: Magnesium and vitamin D contribute to normal muscle function.
• Nervous system: thiamine, vitamin B6, vitamin C and magnesium contribute to the normal functioning of the nervous system.
• Immune system: Vitamin C, vitamin D, zinc and selenium contribute to the normal functioning of the immune system.
• Red blood cells and hemoglobin: Iron contributes to the normal formation of red blood cells and hemoglobin.
• Support for fatigue: iron and vitamin C contribute to the reduction of tiredness and fatigue.
• Bone health: Vitamin K contributes to the maintenance of normal bones.
• Hematopoiesis: folate contributes to normal hematopoiesis.
• Antioxidant protection: vitamins C and E, zinc, selenium and manganese contribute to the protection of cells from oxidative stress.

The effect of the Stark Sport Vit WOMEN supplement

• Energy metabolism: vitamin C, riboflavin, niacin, vitamin B6, vitamin B12, pantothenic acid and magnesium contribute to normal energy-yielding metabolism and the reduction of tiredness and fatigue.
• Muscle function: Magnesium and vitamin D contribute to normal muscle function.
• Nervous system: thiamine, vitamin B6, vitamin C and magnesium contribute to the normal functioning of the nervous system.
• Immune support: Vitamin C, vitamin D, zinc and selenium contribute to the normal functioning of the immune system.
• Hematopoiesis: folate contributes to normal hematopoiesis, and iron contributes to the normal formation of red blood cells and hemoglobin.
• Reduction of fatigue: Iron and vitamin C contribute to the reduction of tiredness and fatigue.
• Bone tissue: Vitamin K contributes to the maintenance of normal bones.
• Cell protection: vitamins C and E, zinc, selenium and manganese contribute to the protection of cells from oxidative stress.

Benefits of the formula

Active forms of B vitamins

The form of the nutrient is no less important a characteristic of the complex than its quantity in the composition. In Stark Sport Vit WOMEN, three key B vitamins are presented in active forms that do not require additional conversion in the body.

Vitamin B6 is used in the form of pyridoxal-5'-phosphate (P5P) and not pyridoxine hydrochloride. P5P is the biologically active coenzyme form of vitamin B6, which is involved in metabolic processes, normal energy-yielding metabolism and the functioning of the nervous system.

Folate is provided as calcium-L-methylfolate instead of regular folic acid. This is the active form of folate that does not require conversion by the MTHFR enzyme. A daily serving contains 400 mcg of folate, which is 200% of the reference intake.

The source of vitamin B12 is methylcobalamin, not cyanocobalamin. Its amount in a daily serving is 90 mcg. The use of P5P, calcium-L-methylfolate and methylcobalamin forms one of the main differences of this women's complex from standard mass segment multivitamins.

Magnesium, iron, zinc, copper and manganese in Stark Sport Vit WOMEN are presented in the form of bisglycinates - chelated compounds of minerals with glycine. They are used instead of oxides and sulfates common in budget complexes.

The daily serving contains 100 mg of magnesium from magnesium bisglycinate, 7 mg of iron from iron bisglycinate, 10 mg of zinc from zinc bisglycinate, 1 mg of copper from copper bisglycinate and 2 mg of manganese from manganese bisglycinate. The mineral part of the formula is complemented by iodine, selenium and molybdenum.

This approach allows you to create a complex in which attention is paid not only to the number of minerals, but also to the forms of their compounds.

Iron 7 mg - daily maintenance dose

Iron is an important component of the women's formula, however, Stark Sport Vit WOMEN does not use the full reference value, but 7 mg, or 50% of the RDA. This is a deliberately chosen dosage for daily supplementation of the diet, and not for the correction of a confirmed deficiency.

High doses of iron can compete for absorption with other minerals, including zinc and copper, which are also included in the complex. In addition, large amounts of iron are more likely to be associated with gastrointestinal discomfort. Therefore, a half-daily dose allows you to maintain iron intake without overloading the complex formula.

Iron is presented in the form of bisglycinate, not sulfate. Iron contributes to the normal formation of red blood cells and hemoglobin, and together with vitamin C contributes to the reduction of tiredness and fatigue.

Stark Sport Vit WOMEN is intended for daily diet support. In the presence of confirmed iron deficiency, the need for a different dosage and duration of its use should be determined individually on the recommendation of a doctor.

Combination of iron with vitamin C 500 mg

In the daily portion, iron is combined with 500 mg of vitamin C. Ascorbic acid enhances the absorption of non-heme iron, so the combination of these components in one formula is functionally justified.

Vitamin C also contributes to normal energy-yielding metabolism, the reduction of tiredness and fatigue, the normal functioning of the nervous and immune systems, and the protection of cells from oxidative stress.

Vitamin D3 3500 IU and K2 MK-7

One daily serving contains 87.5 mcg or 3,500 IU of vitamin D3, and 75 mcg of vitamin K2 in the form of menaquinone-7 (MK-7). In this formula, they are used as a complementary pair, not as two random components.

Vitamin D contributes to the normal absorption and use of calcium and phosphorus, the maintenance of normal calcium concentrations in the blood, and the normal functioning of muscles and the immune system.

Vitamin K activates proteins involved in the body's use of calcium and helps maintain normal bones. That's why the combination of D3 and K2 MK-7 is an important part of a women's formula aimed at an active lifestyle.

Dosage for women with regular exercise

Stark Sport Vit WOMEN is not limited to a minimum set of components at 100% RDA. The complex is designed for women with regular training and an active daily rhythm, so the dosage of a number of nutrients exceeds the basic reference values.

The daily serving contains 500 mg of vitamin C, which corresponds to 625% of the RDA, and 3500 IU of vitamin D3. The composition also includes 30 mg of vitamin E, 10 mg of B1, 8 mg of B2, 40 mg of niacin, 25 mg of pantothenic acid, 10 mg of active B6 and 90 mcg of methylcobalamin.

Vitamin C, riboflavin, niacin, vitamin B6, vitamin B12, pantothenic acid and magnesium contribute to normal energy-yielding metabolism and the reduction of tiredness and fatigue. This makes them particularly relevant in the diet of a woman who combines training with work and other daily activities.

Magnesium in the form of bisglycinate

The complex contains 100 mg of magnesium from magnesium bisglycinate. Magnesium contributes to normal energy-yielding metabolism and the reduction of tiredness and fatigue, the normal functioning of the muscles and nervous system, and the maintenance of electrolyte balance.

The two-capsule format allowed for the inclusion of magnesium in a noticeable amount without replacing it with a symbolic dose and without using magnesium oxide.

Balanced pair of zinc and copper

The daily serving contains 10 mg of zinc and 1 mg of copper in the form of bisglycinates. The ratio of 10:1 shows that the mineral part of the complex is calculated taking into account the interaction of these trace elements.

Long-term intake of significant doses of zinc can affect copper metabolism, as these minerals compete with each other. That is why copper is included in the composition not formally, but in a proportion that complements the daily dosage of zinc.

Zinc contributes to the normal functioning of the immune system and the protection of cells from oxidative stress. Copper contributes to normal energy-yielding metabolism, normal iron transport in the body and the protection of cells from oxidative stress.

Folate, iron and hematopoiesis support

Folate contributes to normal blood formation. Iron contributes to the normal formation of red blood cells and hemoglobin. Vitamin B12 also participates in the process of cell division and contributes to the normal formation of red blood cells.

The combination of active calcium-L-methylfolate, methylcobalamin, and iron bisglycinate forms a separate functional direction of the women's complex, associated with daily support of hematopoiesis.

Antioxidant complex

A daily serving contains 500 mg of vitamin C, 30 mg of vitamin E, 10 mg of zinc, 150 mcg of selenium, and 2 mg of manganese.

Two vegetable capsules per day

A full daily serving of the complex is contained in two capsules. The capsule format does not require pressing the components into a hard tablet and does not leave a characteristic tablet taste.

The shell is made of hydroxypropylmethylcellulose. The excipients are microcrystalline cellulose and calcium stearate.

One jar contains 60 capsules, and the recommended serving is two capsules per day. Thus, the package is designed for exactly 30 days - the recommended four-week course and the number of servings in the jar match.

Who might be interested?

• women who regularly engage in strength, functional, cyclical or other types of physical activity;
• women with an active daily rhythm and regular exercise;
• for those looking for a women's complex with increased dosages of vitamins C, D3 and group B;
• those who prefer P5P, methylcobalamin, and calcium-L-methylfolate over standard forms of B vitamins;
• women who need magnesium, iron, zinc, copper and manganese in the form of bisglycinates;
• those who are looking for an iron complex for daily support, not for self-correction of deficiency;
• women who need a combination of vitamins D3 and K2 MK-7;
• for those who want to get a full daily dose of the complex in just two vegetable capsules.

Composition

Ingredients per serving (2 capsules): vitamin A (retinyl palmitate) — 800 mcg RE (100% RDA), vitamin D3 (cholecalciferol) — 87.5 mcg / 3500 IU (1750% RDA), vitamin E (DL-alpha-tocopheryl acetate) — 30 mg α-TE (250% RDA), vitamin K2 (menaquinone-7) — 75 mcg (100% RDA), vitamin C (L-ascorbic acid) — 500 mg (625% RDA), vitamin B1 (thiamine mononitrate) — 10 mg (909% RDA), vitamin B2 (riboflavin) — 8 mg (571% RDA), niacin (nicotinamide) — 40 mg NE (250% RDA), pantothenic acid (calcium D-pantothenate) — 25 mg (417% RDA), vitamin B6 (pyridoxal-5'-phosphate) — 10 mg (714% RDI), folate (calcium-L-methylfolate) — 400 mcg (200% RDI), vitamin B12 (methylcobalamin) — 90 mcg (3600% RDI), biotin (D-biotin) — 200 mcg (400% RDI), magnesium (magnesium bisglycinate) — 100 mg (27% RDI), iron (ferrous bisglycinate) — 7 mg (50% RDI), zinc (zinc bisglycinate) — 10 mg (100% RDI), copper (copper bisglycinate) — 1 mg (100% RDI), iodine (potassium iodide) — 150 mcg (100% RDI), manganese (manganese bisglycinate) — 2 mg (100% RDI), selenium (sodium selenite) - 150 mcg (273% DV), molybdenum (sodium molybdate) - 50 mcg (100% DV).

Excipients: microcrystalline cellulose, calcium stearate; hydroxypropylmethylcellulose (capsule).

Recommendations for use: can be recommended as a dietary supplement to the diet.

Directions: Take 2 capsules once daily with or immediately after meals, with water. Do not exceed the recommended daily dose.

Duration of use: 4 weeks, the course can be repeated if necessary. Use according to the instructions or as recommended by a specialist or doctor.

Contraindications: individual hypersensitivity to the components.

Warning: Consult a physician before use. Dietary supplement should not be used as a substitute for a balanced diet. Do not exceed the recommended daily serving. Keep out of reach of children.

Release form: capsules.

Packaging: polymer jar, 60 capsules / 30 daily servings.

Storage conditions: store in a dry place, protected from sunlight, at a temperature of 5 °C to 25 °C and a relative humidity of no more than 75%. After opening, keep the package tightly closed. Contains a desiccant bag to absorb moisture. Do not eat.

Shelf life: 24 months from date of manufacture.

It is not a medicine.

You can buy Stark Sport Vit WOMEN 60 capsules in Kyiv and Ukraine on the websites of Stark Pharm partners and dealers. For current addresses of representatives, stores and online stores, see the "Where to buy?" section.

Stark Sport Vit WOMEN — women's multivitamins with active forms of vitamins and chelated minerals