Stark Sport Vit MEN 60 capsules — a men's complex with active forms of vitamins, chelated minerals and dosages for regular physical activity

Stark Sport Vit MEN is a complex of 12 vitamins and 7 minerals, designed for men who exercise regularly, lead an active lifestyle and need more than a standard multivitamin with minimal dosages. The formula contains 19 micronutrients to support energy metabolism, muscle and nervous system function, immunity and cell protection from oxidative stress.

The main feature of the complex is not only the list of components, but also the forms in which they are presented. The composition includes active forms of vitamins B6, B9 and B12, and magnesium, zinc, copper and manganese are used in the form of bisglycinates. This distinguishes Stark Sport Vit MEN from many mass complexes based on standard forms of vitamins, oxides and sulfates of minerals.

The daily serving is not calculated on the principle of minimum 100% RDA for each component. It contains vitamin C in the amount of 500 mg, vitamin D3 - 3500 IU, magnesium - 100 mg, zinc - 22 mg, as well as increased dosages of B vitamins. This formula is aimed at an active man whose daily regimen includes training and regular physical activity.

One daily serving consists of just two capsules. The package contains 60 capsules, so it is enough for exactly 30 days of use according to the recommended regimen.

Briefly about the product:

• 12 vitamins and 7 minerals in the men's complex.
• 19 active ingredients in a daily serving.
• Active vitamin B6 in the form of pyridoxal-5'-phosphate — 10 mg.
• Folate in the form of calcium-L-methylfolate — 400 mcg.
• Vitamin B12 in the form of methylcobalamin — 90 mcg.
• Magnesium, zinc, copper and manganese in the form of bisglycinates.
• Vitamin C — 500 mg per daily serving.
• Vitamin D3 — 87.5 mcg, or 3500 IU.
• Zinc — 22 mg combined with 2 mg of copper.
• Two capsules per day instead of a multi-component tablet complex.
• Vegetable capsule made from hydroxypropylmethylcellulose.
• 60 capsules = 30 daily servings.

How it works:

• Energy metabolism: vitamins C, B2, B3, B5, B6 and B12, as well as magnesium, contribute to normal energy metabolism.
• Reduction of fatigue: vitamins C, B2, B3, B5, B6 and B12 and magnesium contribute to the reduction of tiredness and fatigue.
• Muscle function: Magnesium and vitamin D contribute to normal muscle function.
• Nervous system: vitamins B1, B6 and C and magnesium support the normal functioning of the nervous system.
• Immune support: vitamins C and D, zinc and selenium contribute to the normal functioning of the immune system.
• Testosterone: Zinc helps maintain normal testosterone levels in the blood.
• Antioxidant protection: vitamins C and E, zinc, selenium and manganese contribute to the protection of cells from oxidative stress.

The effect of the Stark Sport Vit MEN supplement

• Energy: B vitamins, vitamin C and magnesium contribute to normal energy metabolism.
• Less fatigue: the complex contains micronutrients that help reduce fatigue and exhaustion.
• Muscle function: Magnesium and vitamin D help maintain normal muscle function.
• Nervous system: B1, active B6, vitamin C and magnesium support the normal functioning of the nervous system.
• Men's health: Zinc helps maintain normal testosterone levels in the blood.
• Immunity: vitamins C and D, zinc and selenium help maintain the normal function of the immune system.
• Cell protection: vitamins C and E, zinc, selenium and manganese contribute to the protection of cells from oxidative stress.
• Daily replenishment: 12 vitamins and 7 minerals complement the diet of a man who exercises regularly.

Benefits of the formula

Active forms of B vitamins

The form of the nutrient is no less important a characteristic of the complex than its name or quantity in the composition. In Stark Sport Vit MEN, three key B vitamins are presented in forms that do not require additional conversion into the corresponding active forms.

Vitamin B6 is used in the form of pyridoxal-5'-phosphate (P5P) rather than pyridoxine hydrochloride. P5P is the coenzyme form of B6, which is involved in numerous metabolic processes.

Folate is provided as calcium-L-methylfolate instead of regular folic acid. A daily serving contains 400 mcg of folate, which is 200% of the reference intake.

The source of vitamin B12 is methylcobalamin, not cyanocobalamin. Its amount in the daily serving is 90 mcg. The use of P5P, methylfolate and methylcobalamin forms one of the main differences of this men's complex from standard mass segment multivitamins.

Chelated forms of essential minerals

Magnesium, zinc, copper, and manganese in Stark Sport Vit MEN are presented in the form of bisglycinates — chelated compounds of minerals with glycine. They are used instead of oxides and sulfates common in budget complexes.

The daily serving contains 100 mg of magnesium from magnesium bisglycinate, 22 mg of zinc from zinc bisglycinate, 2 mg of copper from copper bisglycinate and 2 mg of manganese from manganese bisglycinate. The mineral part of the formula is supplemented with iodine, selenium and molybdenum.

Dosage for an active lifestyle

The daily serving contains 500 mg of vitamin C, which corresponds to 625% of the RDA, and 3500 IU of vitamin D3. The composition also includes 30 mg of vitamin E, 10 mg of B1, 8 mg of B2, 40 mg of niacin, 25 mg of pantothenic acid, 10 mg of active B6 and 90 mcg of methylcobalamin.

This dosage of B vitamins complements the formula's sports focus, as these nutrients participate in normal energy metabolism, nervous system function, and the reduction of fatigue and exhaustion.

Vitamin C 500 mg

Vitamin C in an amount of 500 mg is one of the central components of the complex. It contributes to normal energy metabolism, reduction of fatigue and exhaustion, normal functioning of the nervous and immune systems, and protection of cells from oxidative stress.

These functions are especially relevant in the diet of a person who exercises regularly and combines physical activity with an active daily rhythm.

Vitamin D3 3500 IU

One daily serving contains 87.5 mcg, or 3500 IU of vitamin D3. Vitamin D contributes to the normal function of muscles and the immune system, as well as the maintenance of normal bones.

The dosage of 3500 IU significantly exceeds the amount of D3 that is usually added to basic multivitamin complexes only to formally supplement the composition.

Magnesium in the form of bisglycinate

The complex contains 100 mg of magnesium from magnesium bisglycinate. Magnesium contributes to normal energy-yielding metabolism, the reduction of tiredness and fatigue, the normal functioning of the muscles and nervous system, and the maintenance of electrolyte balance.

Unlike the universal One-a-Day Essential, where magnesium is not included due to the limited volume of one capsule, the sports complex is designed for two capsules. This allowed us to add 100 mg of magnesium in chelated form without having to replace it with a symbolic amount.

Zinc 22 mg paired with copper 2 mg

The daily serving contains 22 mg of zinc and 2 mg of copper in the form of bisglycinates. The ratio of approximately 11:1 shows that copper is included in the formula not formally, but as a logical addition to the increased dosage of zinc.

Long-term intake of significant amounts of zinc can affect copper metabolism, as these trace elements interact with each other. That is why the presence of 2 mg of copper makes the mineral composition more balanced.

Zinc contributes to the maintenance of normal testosterone levels in the blood, the normal function of the immune system, the protection of cells from oxidative stress and normal protein synthesis. Copper contributes to the normal transport of iron in the body, normal energy-yielding metabolism and the protection of cells from oxidative stress.

Selenium, manganese, iodine and molybdenum

Selenium in an amount of 150 mcg contributes to the normal functioning of the immune system, the protection of cells from oxidative stress and normal spermatogenesis. Manganese also participates in the protection of cells from oxidative stress and the maintenance of normal energy-yielding metabolism.

Iodine contributes to the normal functioning of the thyroid gland, the normal production of its hormones, the functioning of the nervous system and energy metabolism. Molybdenum is involved in the normal metabolism of sulfur-containing amino acids.

Two capsules instead of a large number of tablets

A full daily serving of the complex is contained in two capsules. The capsule format does not require pressing the components into a hard tablet and does not leave a characteristic tablet taste.

The shell is made of hydroxypropylmethylcellulose. The only excipients are microcrystalline cellulose and calcium stearate.

One jar contains 60 capsules, and the recommended serving is two capsules per day. Thus, the package is designed for exactly 30 days - the recommended four-week course and the number of servings in the jar matches.

Why is there no iron in men's formula?

Iron is deliberately not included in Stark Sport Vit MEN. It is not a universal micronutrient for men to take daily as an additional supplement without a proven need.

Unlike many other substances, the body does not have an active mechanism for removing excess iron. Therefore, the appropriateness of its additional intake must be determined individually, taking into account diet, laboratory parameters and doctor's recommendations.

In cases where additional iron is truly needed, it is more advisable to use it separately. The manufacturer's line includes a specialized product, Stark Iron Bisglycinate, which can be added to the basic regimen on the recommendation of a specialist.

Who might be interested?

• men who regularly engage in strength, functional or cyclic sports;
• people with regular physical activity and an active daily rhythm;
• for those looking for a men's complex with increased dosages of vitamins C, D3 and group B;
• those who prefer P5P, methylcobalamin, and calcium-L-methylfolate over standard forms of B vitamins;
• men who need magnesium, zinc, copper and manganese in the form of bisglycinates;
• for those looking for a complex to support energy metabolism, muscle function, nervous and immune systems;
• for men who want to get a full daily dose of the complex in just two capsules.

Composition

Ingredients per 1 serving (2 capsules): vitamin A (retinyl palmitate) — 800 mcg RE (100% RDA), vitamin D3 (cholecalciferol) — 87.5 mcg / 3500 IU (1750% RDA), vitamin E (DL-alpha-tocopheryl acetate) — 30 mg α-TE (250% RDA), vitamin C (L-ascorbic acid) — 500 mg (625% RDA), vitamin B1 (thiamine mononitrate) — 10 mg (909% RDA), vitamin B2 (riboflavin) — 8 mg (571% RDA), niacin (nicotinamide) — 40 mg NE (250% RDA), pantothenic acid (calcium D-pantothenate) — 25 mg (417% RDA), vitamin B6 (pyridoxal-5'-phosphate) — 10 mg (714% RDA) RBC), folate (calcium-L-methylfolate) — 400 mcg (200% RBC), vitamin B12 (methylcobalamin) — 90 mcg (3600% RBC), biotin (D-biotin) — 200 mcg (400% RBC), magnesium (magnesium bisglycinate) — 100 mg (27% RBC), zinc (zinc bisglycinate) — 22 mg (220% RBC), copper (copper bisglycinate) — 2 mg (200% RBC), iodine (potassium iodide) — 150 mcg (100% RBC), manganese (manganese bisglycinate) — 2 mg (100% RBC), selenium (sodium selenite) — 150 mcg (273% RBC), molybdenum (sodium molybdate) — 50 mcg (100% RVS).

Excipients: microcrystalline cellulose, calcium stearate; hydroxypropylmethylcellulose (capsule).

Recommendations for use: can be recommended as a dietary supplement to the diet.

Directions: Take 2 capsules once daily with or immediately after meals, with water. Do not exceed the recommended daily dose.

Duration of use: 4 weeks, the course can be repeated if necessary. Use according to the instructions or as recommended by a specialist or doctor.

Contraindications: individual hypersensitivity to the components.

Warning: Consult a physician before use. Dietary supplement should not be used as a substitute for a balanced diet. Do not exceed the recommended daily serving. Keep out of reach of children.

Release form: capsules.

Packaging: polymer jar, 60 capsules / 30 daily servings.

Storage conditions: store in a dry place, protected from sunlight, at a temperature of 5 °C to 25 °C and a relative humidity of no more than 75%. After opening, keep the package tightly closed. Contains a desiccant bag to absorb moisture. Do not eat.

Shelf life: 24 months from the date of manufacture.

It is not a medicine.

You can buy Stark Sport Vit MEN 60 capsules in Kyiv and Ukraine on the websites of Stark Pharm partners and dealers. For current addresses of representatives, stores and online stores, see the "Where to buy?" section.

Stark Sport Vit MEN — men's multivitamins with active forms of vitamins and chelated minerals