Fat burners are a sports food supplement that is used to reduce weight due to the subcutaneous fat layer or visceral fat without harming health.
It should be remembered that any dietary supplement will not do all the work for you. To get a quality result, you need to work in the gym and follow a proper diet. The most popular supplements: L-carnitine and thermogenic complexes. The first will give you more energy during training, without stressing the heart and nervous system, even helping them. The second, more fashionable ones, require more careful handling, but the result obtained is significantly superior in quality. A special role should be highlighted for the combination of L-carnitine and stimulants, they complement each other very well and work synergistically.