Fat burners are a category of sports supplements that are usually considered as an auxiliary tool in a weight and body composition management program.

How to choose a product in a category (simple and without chaos)

Start with what type of formula you need and choose one option for your regimen:

• Carnitine-based formulas are more often chosen as a “lifestyle” supplement for activity.
• Thermogenic complexes / stimulating formulas - require more careful selection due to possible sensitivity to stimulants.
• Plant extracts are an option for those looking for a different composition profile without a “super mix.”
• Additional dietary support (fiber/enzymes, etc.) is more often viewed as “alongside nutrition,” rather than as a separate “magic.”

Popular positions in the category

• Stark L-Carnitine — carnitine in tablets.
• Stark Acetyl L-Carnitine — acetyl-L-carnitine.
• Stark Green Tea + Vit C — green tea extract + vitamin C.
• Stark Forskolin is a plant extract (forskolin).
• Stark Synephrine — thermogenic profile (be aware of sensitivity).
• Stark Lipo 3D is a complex formula.

What is important to consider before choosing

• Sleep and recovery: if you have chronic fatigue, you should start with the Sleep and Relaxation regimen and section.
• Nutrition: supplements do not replace a deficit/balanced diet — they are only a supporting tool.
• Sensitivity to stimulants: if you react to caffeine/stimulant ingredients, choose with utmost caution.
• Age and safety: Minors are usually best advised to avoid these categories, especially stimulant formulas.

FAQ

Does it “work” without a regime?

Usually not: the best results come from a combination of nutrition, activity, and recovery, and supplements are just a supplement.

Why is it important not to mix too many products at once?

Due to the risk of duplication of ingredients and the difficulty of understanding what exactly affects well-being. A simple approach is usually more effective.

Note: The information is for reference only and does not constitute medical advice. Please read the product description, ingredients, and warnings on the product page before use.