Relaxants are a category for maintaining a calm regime and recovery when the day is busy and the body finds it difficult to “switch” to rest.

What you will find in the category

“Relaxants” include products that are most often chosen to support relaxation and a “quiet” evening routine. There are both individual ingredients and complex formulas — it is convenient to compare the format and composition on the product pages.

How to choose (simple route)

1. Define a goal: relaxation after a busy day / support for the evening routine / comprehensive format.
2. Choose the format: capsules/tablets (convenient daily) or powder/extract (if flexibility is important).
3. Check the composition: to avoid duplicating ingredients with other complexes.

Popular products in the category

• Stark 5-HTP 100 mg 60 capsules — capsules with 5-HTP (separate item in the category). :contentReference[oaicite:1]{index=1}
• Stark GABA & B6 500 mg 120 tablets — “tablet” format, convenient for the regimen. :contentReference[oaicite:2]{index=2}
• Stark Gaba Powder 200 grams — GABA powder. :contentReference[oaicite:3]{index=3}
• Stark L-Theanine 200 mg 60 capsules — L-theanine in capsules. :contentReference[oaicite:4]{index=4}
• Stark Lemon Balm Liquid Extract 50 ml — liquid lemon balm extract. :contentReference[oaicite:5]{index=5}
• Stark Melatonin 5 mg 120 tablets — melatonin in tablets. :contentReference[oaicite:6]{index=6}
• Stark Sleep Powder 320 grams — a comprehensive powder format. :contentReference[oaicite:7]{index=7}
• Stark Sleep Complex 50 ml — a complex in liquid format (may not be available on the page). :contentReference[oaicite:8]{index=8}

Checklist before choosing

• Mode: Sleep, stress, and exercise often have a greater impact than any single product.
• Composition: carefully check that the ingredients are not duplicated with other complexes.
• Individual nuances: if you have chronic conditions or are taking medication, it is better to coordinate your choice with a specialist.

FAQ

Is it better to choose one product or a complex?

It’s usually easier to start with one product, and if you need an “all-in-one” format, then look at comprehensive solutions. This way it’s easier to understand what exactly fits your regimen.

Note: The information is for reference purposes only and does not constitute medical advice.