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Gainers are high-calorie mixtures (carbohydrates + protein) that are used as a convenient way to increase the calorie content of the diet when it is difficult to “pick up” food during the day. The category is suitable for those who have an active schedule, high energy expenditure, or find it difficult to consistently gain calories from ordinary foods.

  • Convenient “calories per serving” format without complicated snacks
  • Suitable as a supplement to the diet (not a replacement for normal food)
  • Tip: if there is discomfort or chronic conditions, it is better to coordinate the choice with a specialist.

A gainer is a product that combines sources of carbohydrates and protein.

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Stark Gain Mass Gainer 1000 g
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Stark Gain Mass Gainer 1000 g
480.00грн
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216
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High-carb gainer Stark Gain Mass GainerThis is a gainer containing high quality whey protein and ca..
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What is a gainer and why is it needed?

A weight gainer is a product that combines sources of carbohydrates and protein. It is usually considered a “safety net” for the diet when it is not possible to gain enough calories from regular food (due to schedule, appetite, or high energy expenditure).

Who is the category most suitable for?

  • for those who have active training or a physically/energetically busy day;
  • those who skip meals or don't have time for snacks;
  • for those who find it difficult to consistently gain calories from food (and need a simple format).

How to choose a gainer (briefly)

  • Look at the composition: the ratio of carbohydrates and protein, types of carbohydrates.
  • Evaluate how it fits into your day: a gainer is convenient as an additional calorie intake, but the basis is normal food.
  • Check tolerance: if you have a sensitivity to dairy products/lactose, pay attention to the protein source.

Products in the category

FAQ

Is a gainer a meal replacement?

No. This is a supplement to the diet when you need to conveniently increase the calorie content. It is better to cover the base with regular food.

How is a gainer different from protein?

A weight gainer usually has more carbohydrates and a higher calorie content, while a protein shake is mostly protein.

Note: The information is for reference purposes only and does not constitute medical advice. If you are a minor or have chronic conditions, it is best to discuss your choice of supplements with your parents and a specialist.