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Stark Gain Mass Gainer 1000 g — high-carbohydrate mass gainer Stark Gain Mass Gainer is a powdered gainer based on carbohydrates and whey protein, designed to conveniently increase the calorie content of your diet. The formula combines maltodextrin and glucose with protein, making it suitable as a nutritional supplement during periods of active training and work with high physical exertion. The product comes in flavor options and mixes easily with water or milk in a shaker. Briefly about the product: Release form: powder. Net weight: 1000 g. Serving size: 3 scoops (100 g). Nutritional value per 100 g: proteins - 16.7 g; fats - 1.2 g; carbohydrates - 75 g. Energy value per 100 g: 377.6 kcal / 1579.9 kJ. Available flavors: chocolate cappuccino, strawberry, vanilla. The figures may vary depending on taste within 3–5%. How it works: Carbohydrates: can help replenish energy expenditure during intense training. Maltodextrin: is usually digested gradually, so energy can be delivered more evenly. Glucose: can provide quick energy after or between meals. Whey protein: helps maintain the intake of amino acids from food. CHO+PRO combination: A combination of carbohydrates and protein can be useful in post-exercise recovery nutrition. The effect of the Stark Gain Mass Gainer supplement Calorie content: can help increase the energy value of the diet. Energy: may help maintain performance during regular exercise. Recovery: Can be beneficial as part of post-workout nutrition. Muscles: helps maintain the intake of protein as a "building material" with the diet. Convenience: A quick way to add carbs and protein between meals. Portion control: simple dosing scheme thanks to measuring spoons. Benefits of the formula Combination of carbohydrates: maltodextrin and glucose in the composition. Protein base: whey protein is used (made in Germany). Taste and solubility: Contains sunflower lecithin, sweetener and flavorings (depending on taste). Practical packaging: doypack with zip-lock closure. Who might be interested? For athletes and people with high physical activity as an additional source of carbohydrates and protein. For those who have difficulty getting calories and protein from their main meals throughout the day. During periods of weight gain, when a stable calorie surplus in the diet is needed. Scientific data 1. Carbohydrates and protein in sports nutrition Source: Thomas DT, Erdman KA, Burke LM. Nutrition and Athletic Performance. Med Sci Sports Exerc. 2016. In short: The position paper emphasizes the importance of meeting carbohydrate and protein requirements during high-intensity exercise to support energy expenditure and recovery. 2. Protein and exercise Source: Jäger R, et al. International Society of Sports Nutrition Position Stand: protein and exercise. J Int Soc Sports Nutr. 2017. doi: 10.1186/s12970-017-0177-8. Briefly: The review summarizes the role of dietary protein for physically active individuals, particularly in the context of restoring and maintaining lean body mass. 3. Combining carbohydrates and protein after exercise Source: Ivy JL, Goforth HW Jr, et al. J Appl Physiol. 2002. In short: research shows that consuming a carbohydrate-protein mixture during the recovery period can help replenish muscle glycogen. Composition Ingredients for 1 serving (100 g): depending on taste. Chocolate Cappuccino flavor: maltodextrin, whey protein, glucose, sunflower lecithin (antifoam), microcellulose (emulsifier), sucralose (sweetener), fat-free cocoa, flavors "Vanilla Creamy", "Cappuccino", "Vanilla". Vanilla flavor: maltodextrin, whey protein, glucose, sunflower lecithin (antifoaming agent), microcellulose (emulsifier), sucralose (sweetener), maltodextrin (emulsifier), flavors "Vanilla Creamy", "Vanilla", "Milk". Strawberry flavor: maltodextrin, whey protein, glucose, sunflower lecithin (antifoaming agent), microcellulose (emulsifier), sucralose (sweetener), flavors "Vanilla-cream", "Strawberry", "Strawberry aroma". Recommendations for use: the supplement can be recommended as an additional source of carbohydrates, protein and amino acids for athletes and people who work with high physical exertion. Directions: Adults take 1 serving (3 scoops, 100 g) 2–3 times a day. Pour 300–400 ml of water, milk or your favorite beverage into a shaker. Pour a serving of the product over the liquid, close the shaker and shake for 10–20 seconds. The most effective time to take: in the morning, between meals, before and after training. Contraindications: individual intolerance to the product components, children, pregnant women and during lactation. Caution: Do not exceed the recommended amount. The product should be used as recommended by a trainer or as prescribed by a sports doctor. The product is not a substitute for a varied and balanced diet; use only as a supplement to a complete diet. Release form: powder. Packaging: multilayer doypack bags with zip-lock closure, 1000 g each.Storage conditions: in a dry, sun-protected place at a temperature of 0°C to 25°C and a relative humidity of no more than 75%; out of the reach of children. Shelf life: 12 months from the date of manufacture (see the "Use by" date on the packaging). It is not a medicine. You can buy Stark Gain Mass Gainer 1000 g Stark Pharm in Kyiv and Ukraine on the websites of our partners and dealers. For current addresses of representatives, stores and online stores, see the section "Where to buy?"...

Stark Ginkgo Biloba Extract 120 mg — antioxidant support for cognitive activity Stark Ginkgo Biloba Extract is a standardized ginkgo biloba extract in tablet form for daily nutrition support. The extract contains 24% flavone glycosides and 6% terpene lactones — active compounds for which ginkgo biloba is valued in formulas designed for concentration and mental productivity. The product may be appropriate during periods of intensive mental work when focus, memory, and overall tone are important. Key product features: 120 mg of standardized ginkgo biloba extract per tablet. Contains 24% flavone glycosides and 6% terpene lactones. 100 tablets — 100 daily servings. Dosage form: tablets. Recommended intake: 1 tablet daily. Suitable for the daily diet of adults. How it works: Antioxidant protection: ginkgo biloba may help protect cells from oxidative stress. Concentration: helps support focus and cognitive activity. Mental performance: may be useful during periods of increased intellectual workload. Daily tone: supports overall well-being and activity. Nervous system: may help support normal nervous system function. Benefits of Stark Ginkgo Biloba Extract Cognitive support: may help support memory and concentration. Antioxidant action: helps support the body's antioxidant defense. Mental activity: may be useful during periods of intensive intellectual activity. Daily performance: supports activity and productivity. Nervous system: helps support normal nervous system function. Balanced nutrition: can be used as a supplement to the daily diet. Formula advantages Standardized extract: contains a defined amount of active compounds. Convenient intake: only 1 tablet per day. Long-term course: 100 tablets per package. Daily use: suitable for regular use according to recommendations. Who it may be suitable for People during periods of intensive mental work. Those looking to support focus and attention. As a supplement to the daily diet of adults. People with an active lifestyle. Composition Composition per 1 tablet: standardized ginkgo biloba extract (flavone glycosides — 24%, terpene lactones — 6%) — 120 mg. Other ingredients: microcrystalline cellulose, lactose, calcium stearate. Recommendations for use: may be recommended as a dietary supplement to the daily diet. Directions for use: take 1 tablet once daily with water. Duration of use: 8 weeks; the course may be repeated if necessary. Contraindications: individual sensitivity to product components. Not recommended for children under 18 years old, pregnant women, or women during lactation. Not recommended in cases of epilepsy. Not recommended during simultaneous use of anticoagulants and antidepressants. Consult a physician before use. Warnings: this product is not a substitute for a varied and balanced diet and should be used only as a supplement to a полноценный diet. Keep out of reach of children. Dosage form: tablets. Packaging: polymer jars containing 100 tablets. Storage conditions: store in a dry place protected from sunlight at temperatures from 5 °C to 25 °C and relative humidity not exceeding 75%; keep out of reach of children. Keep the package tightly closed after opening. Shelf life: 24 months from the production date. TU: TU U 10.8-3192104479-001:2014 Not a medicinal product. Buy Stark Ginkgo Biloba Extract 120 mg 100 Tablets Stark Pharm in Kyiv and throughout Ukraine on the websites of our partners and distributors. Current addresses of representatives, stores, and online shops can be found in the “Where to Buy?” section...

Stark Ginkgo Biloba Liquid Extract 50 ml — liquid ginkgo biloba extract to support cognitive activity Stark Ginkgo Biloba Liquid Extract is a dietary supplement based on a liquid extract of Ginkgo biloba leaves in a convenient spray format for use under the tongue. One serving (3 sprays, 0.39 ml) contains 446 mg of liquid Ginkgo biloba leaf extract, including 100 mg of extract solids. The liquid extract format allows for easy dosing of the product throughout the day without the use of capsules or powders. Briefly about the product: Liquid extract of Ginkgo biloba leaves. 446 mg of liquid extract per serving. 100 mg of extract dry matter per serving. 1 serving — 3 sprays (0.39 ml). The recommended daily dose is 1–3 servings (3–9 sprays). Convenient spray format for use under the tongue. Volume: 50 ml. How it works: Antioxidant support: The bioactive components of ginkgo biloba may help support antioxidant defenses in cells. Microcirculation: Ginkgo biloba is being studied in the context of supporting normal microcirculation and blood circulation. Cognitive activity: may be appropriate during periods of intense mental stress when concentration and mental performance are important. Memory: Ginkgo biloba bioactive compounds are being studied for their potential role in supporting cognitive function. Daily format: sublingual spray provides easy dosing of the product throughout the day. Effect of Stark Ginkgo Biloba Liquid Extract Cognitive activity: may help maintain normal mental performance. Concentration: may be appropriate during periods of increased intellectual workload. Memory: Can be used as part of the diet to support cognitive function. Microcirculation: Components of ginkgo biloba are being studied for their effects on normal blood circulation. Antioxidant protection: Ginkgo plant components may help support cellular protection against oxidative stress. Benefits of the formula Concentrated extract: 446 mg of liquid ginkgo biloba leaf extract per serving. Standardized dosage: one serving — 3 sprays (0.39 ml). Simple composition: liquid extract of Ginkgo biloba leaves with water and propylene glycol as extractants. Convenient format: the sublingual spray is easy to use at home, at work or on the go. Flexible regimen: from 1 to 3 servings per day according to recommendations. Who might be interested? Adults during periods of intense mental stress. For people who want to supplement their diet with ginkgo biloba leaf extract. Those who prefer liquid herbal extracts instead of tablets or capsules. Composition Composition per 1 serving (3 sprays, 0.39 ml): liquid extract of ginkgo biloba leaves (Ginkgo biloba) - 446 mg, including dry extract substances - 100 mg. Ingredients: liquid extract of ginkgo biloba leaves (extractants: water, propylene glycol). Recommendations for use: can be recommended as a dietary supplement to the diet. Directions: Adults: 3 sprays under the tongue 1–3 times daily. Recommended daily serving: 1–3 servings (3–9 sprays, 0.39–1.17 ml). Duration of use: 4 weeks, the course can be repeated if necessary. Use as directed or as recommended by a specialist/doctor. Contraindications: individual hypersensitivity to the components. Not recommended for children under 18 years of age. Not recommended for pregnant and lactating women, as well as in cases of epilepsy. Not recommended for use in case of simultaneous use of anticoagulants and antidepressants. Warning: Do not exceed recommended daily intake. Consult a physician before use. Dietary supplement should not be used as a substitute for a balanced diet. Keep out of reach of children. Nutritional value (nutritional) per 100 ml: proteins - 0 g; fats - 0 g; carbohydrates - 26 g. Energy value (calories) per 100 ml: 104 kcal / 442 kJ. Release form: liquid. Packaging: 50 ml brown polymer bottle with a white sprayer. Storage conditions: in a dry, sun-protected place at a temperature of 5 °C to 25 °C and a relative humidity of no more than 75%. After opening, keep the package tightly closed. Keep out of the reach of children. Shelf life: 24 months from date of manufacture. It is not a medicine. You can buy Stark Ginkgo Biloba Liquid Extract 50 ml Stark Pharm in Kyiv and Ukraine on the websites of our partners and dealers. For current addresses of representatives, stores and online stores, see the section "Where to buy?"...

Stark Ginseng Strong Extract 550 mg — adaptogenic support for tone and endurance Stark Ginseng Strong Extract is a dietary supplement based on ginseng root extract in capsules. The active part of the extract is standardized to ginsenosides, a group of triterpene saponins that are most often considered the key bioactive components of ginseng. The product may be appropriate during periods of intense physical activity or a fast-paced life when support for performance and endurance is needed. The recommended regimen is 1 capsule per day; taking into account the tonic effect, it is not recommended to take it after 4:00 PM. Briefly about the product: 550 mg of ginseng root extract in 1 capsule. Standardization: 8% ginsenosides. Other ingredients: gelatin (capsule). Recommended dosage: 1 capsule per day. Course: 15–30 days, with a break of at least 10 days. GMO-free. Packaging: 60 capsules. How it works: Signaling pathways: ginsenosides may affect cellular “switches” of metabolism and stress responses (AMPK/mTOR, PI3K/AKT, MAPK). Antioxidant response: Studies for ginsenosides describe support for cellular antioxidant mechanisms (particularly through Nrf2/HO-1), which is important during intense exercise. Energy metabolism: can potentially contribute to more efficient energy use in tissues and maintaining a sense of tone. Vascular component: Reviews describe the effects of ginsenosides on nitric oxide (NO) synthesis, which may be related to maintaining blood flow during exercise. Nervous system: Scientific reviews for ginseng consider a modulating effect on neurotransmitter systems, which may manifest in maintaining concentration and subjective alertness. Adaptation: As an adaptogen, ginseng can help maintain resistance to intense rhythms and exertion without “hard” stimulating peaks. The effect of the Stark Ginseng Strong Extract supplement Endurance: May help maintain endurance during workouts and an active day. Performance: can help maintain productivity during periods of increased workload. Tone: can promote a sense of vigor and overall tone. Concentration: can help maintain focus and concentration throughout the day. Adaptation to stress: can help the body better adapt to an intense rhythm. Recovery: may help support recovery processes after physical activity. Benefits of the formula High dose: 550 mg of ginseng root extract in 1 capsule. Standardization: 8% ginsenosides for a more predictable active moiety. Minimum composition: extract + gelatin capsule. Convenient regimen: 1 capsule per day without complicated regimens. Who might be interested? For athletes during periods of intense training and high loads. For those who want to maintain endurance and performance in a busy schedule. For use in the morning when you need to maintain your tone. Scientific data 1. Endurance in healthy adults Source: systematic review and meta-analysis of clinical trials (Panax genus / ginsenosides). In short: In a meta-analysis of five studies, intake of Panax products/extracts or ginsenosides was associated with improved endurance in healthy adults; the potential contribution of ginsenoside Rg1 was highlighted. 2. Mental performance and subjective “mental fatigue” Source: Evidence review and description of RCTs in healthy volunteers (Cognitive Vitality, Alzheimer's Drug Discovery Foundation). Briefly: In a double-blind RCT in healthy young adults, a single dose of a standardized Panax ginseng extract (G115) was associated with better performance on serial arithmetic tasks and lower subjective ratings of mental fatigue during prolonged mental activity. 3. Cognitive function and general fatigue Source: NCCIH (National Center for Complementary and Integrative Health, NIH) information review. In short: According to clinical trial summaries, ginseng has been studied in the context of cognitive function and general fatigue; some studies have described modest positive changes, but larger and longer studies are needed for more reliable conclusions. Composition Ingredients per 1 capsule: ginseng root extract — 550 mg (8% ginsenosides). Excipients: gelatin (capsule). Does not contain: GMOs. Recommendations for use: may be recommended to increase an athlete's endurance. Directions: 1 serving (1 capsule) per day. It is not recommended to take the drug after 4:00 PM. Duration of use: 15–30 days. Break between doses is at least 10 days. Contraindications: individual intolerance to the product components, children, pregnant women and during lactation. Caution: Do not exceed the recommended daily amount. The product should only be used as recommended by a trainer or as prescribed by a sports doctor. Release form: capsules. Packaging: 60 capsules. Storage conditions: in a dry, sun-protected place at a temperature of 5°C to 25°C and a relative humidity of no more than 75%; out of the reach of children.Shelf life: 24 months from the date of manufacture (see the date of manufacture or the “Use by” date on the label (packaging)). It is not a medicine. You can buy Stark Ginseng Strong Extract 550 mg 60 capsules Stark Pharm in Kyiv and Ukraine on the websites of our partners and dealers. For current addresses of representatives, stores and online stores, see the section "Where to buy?"...

Stark Glucosamine Chondroitin MSM & Hyaluronic Acid — comprehensive support for joints, cartilage and connective tissue Glucosamine Chondroitin MSM & Hyaluronic Acid from Stark Pharm is a four-component complex for musculoskeletal health. It contains glucosamine sulfate, chondroitin sulfate, methylsulfonylmethane (MSM), and sodium hyaluronate, supplemented with vitamin C. The formula covers key structural substances of cartilage tissue and synovial fluid, making it relevant for people with an active lifestyle, as well as those seeking to support joints as they age. The supplement is available in convenient capsule form: 120 capsules in a jar are 30 daily servings. It is produced according to the ISO 22000:2018 standard. Briefly about the product: Glucosamine sulfate (2KCl, from crustaceans) — 1500 mg per serving (4 capsules) Chondroitin sulfate — 1137 mg per serving Methylsulfonylmethane (MSM) — 300 mg per serving Sodium hyaluronate — 100 mg per serving Vitamin C (L-ascorbic acid) — 80 mg (100% DV) per serving 120 capsules / 30 daily servings Capsule shell: gelatin The effect of the supplement Glucosamine Chondroitin MSM & Hyaluronic Acid Cartilage support: Glucosamine and chondroitin are structural components of cartilage tissue that can help maintain it. Joint hydration: Sodium hyaluronate can help maintain synovial fluid quality and joint mobility. Sulfur-containing support: MSM is a source of organic sulfur, which is involved in the synthesis of connective tissue. Antioxidant protection: Vitamin C can help protect cells from oxidative stress and support collagen synthesis. Comprehensive action: the combination of four components covers various aspects of musculoskeletal support. Benefits of the formula Proven composition: classic combination of glucosamine + chondroitin + MSM supplemented with hyaluronic acid and vitamin C. Convenient dosage: 4 capsules per day, 2 with each meal. 8-week course: clearly defined duration of consumption with the possibility of repetition. Production ISO 22000:2018: food safety standard. Who might be interested? For people with an active lifestyle and physical stress on the joints For those who want to maintain joint mobility as they age For individuals who want to obtain a comprehensive source of substances for cartilage tissue Composition Ingredients per 1 serving (4 capsules): vitamin C (L-ascorbic acid) — 80 mg (100% RDA*); glucosamine sulfate (2KCl, from crustaceans) — 1500 mg; chondroitin sulfate — 1137 mg; methylsulfonylmethane (MSM) — 300 mg; sodium hyaluronate — 100 mg. Excipients: capsule shell (gelatin). Recommendations for use: can be recommended as a dietary supplement to the diet. Directions: Take 2 capsules twice daily with meals, with water. Do not exceed the recommended daily dose. Duration of use: 8 weeks, the course can be repeated if necessary. Contraindications: individual hypersensitivity to the components. Not recommended for people with diabetes, prediabetes, asthma, allergies to crustaceans or insects, people taking vitamin K antagonists, as well as those who are advised to control the sodium, potassium or calcium content in their diet. Not recommended for pregnant and lactating women. Not recommended for children under 18 years of age. Warning: Consult a physician before use. Do not use as a substitute for a complete diet. Keep out of reach of children. Release form: capsules. Packaging: polymer jar of 120 capsules. Storage conditions: in a dry place, protected from sunlight, at a temperature of 5 °C to 25 °C and a relative humidity of no more than 75%. After opening, keep the package tightly closed. Shelf life: 24 months from date of manufacture. It is not a medicine. You can buy Stark Glucosamine Chondroitin MSM & Hyaluronic Acid 120 capsules in Kyiv and Ukraine on the websites of our partners and dealers. For current addresses of representatives, stores and online stores, see the "Where to buy?" section...

Glutamine Stark Glutamine Delicious, L-glutamine in powderDietary supplement Stark Pharm - Stark Glutamine Delicious contains the conditionally essential amino acid glutamine, the use of which supports intestinal health, helps strengthen immunity, improves brain function, and is also an indispensable assistant in muscle recovery after exercise. In addition, glutamine contributes to the general antioxidant protection of the body. The amino acid glutamine serves as a source of energy for cells, its participation in protein synthesis and maintaining nitrogen balance helps prevent muscle breakdown.Significant physical exertion and stress factors increase the body's need for glutamine many times over, which is why it is beneficial to take it in the form of food supplements. Stark Pharm glutamine is presented in powder form with different flavors, such as multifruit, tropical boom and berry punch.Supplement action:Promotes intestinal healthSupports immunityMuscle recovery, reduces muscle soreness after trainingPrevents muscle breakdownBrain support, improves memory and concentrationAntioxidant protectionImproves overall psycho-emotional healthOne serving (6,000 mg) contains:L-glutamine - 5,000 mgAdditional ingredients:Citric acidFood-identical flavors: "multifruit", "orange", "pineapple" (for multifruit flavor), "orange", "pineapple", "kiwi", "mango", "papaya" (for tropical boom flavor), "strawberry", "blackcurrant", "orange", "grapefruit" (for berry punch flavor)Sucralose (sweetener)Recommendations for use:Can be recommended as an additional source of glutamine for athletes and people working with high physical loads.The product should be used as recommended by a trainer or as prescribed by a doctor.Directions for use:A serving is one measuring spoon with a slide (6 grams). Mix a portion of powder with 200 ml of water. For a synergistic effect on the recovery of the body after training, use together with the BCAA amino acid complex and creatine monohydrate.The product is not a substitute for a varied and balanced diet. Use only as a supplement to a complete diet.Warning: do not exceed the recommended amount.Contraindications: individual sensitivity to the components of the product, for children, pregnant women and during lactation.Release form: powder.Packaging: polymer cans of 6 and 420 grams.Shelf life: 24 months from the date of manufacture (see the date of manufacture or the "Use by" date on the label (packaging)).Storage conditions: in a dry, sun-protected place at a temperature of 5°C to 25°C and a relative humidity of no more than 75%; out of reach of children.Not a medicinal product.You can buy Stark Glutamine Delicious Stark Pharm in Kyiv and Ukraine on the websites of our partners and dealers, see the addresses of our representatives, stores and online stores in the "Where to buy?" section...

Stark Glycine 500 Stark Pharm – Stark Glycine 500 dietary supplement contains a conditionally essential amino acid that the body can synthesize on its own, but in conditions of increased stress or illness, the need for glycine may increase. The synthesis of the amino acid glycine in the body occurs mainly in the liver and kidneys. Regular intake of glycine can help protect the body from stress, promote longevity and improve the quality of life. Glycine supplements help improve mental state, facilitate the process of falling asleep, improve memory and cognitive functions. The use of the amino acid has a relaxing and calming effect on the nervous system, which helps reduce stress and anxiety. In addition, glycine supports joint and muscle health, positively affecting the digestive system and helping to normalize metabolism. The benefits of glycine for immunity lie in its ability to fight inflammation and maintain the overall tone of the body. The effect of the supplement: Improving brain and nervous system function Normalizing metabolic processes in the brain Improving memory and cognitive functions Easier falling asleep Reducing psycho-emotional stress Protecting the cardiovascular system Slowing down aging processes Improving the condition of the skin, bones, joints and cartilage One serving (2 tablets) contains: Glycine – 1000 mg (500 mg in tablet) Additional ingredients: Microcrystalline cellulose Calcium stearate Additional information: Contains a desiccant sachet to absorb moisture. Do not consume it with food. Recommendations for use: Can be recommended as a dietary supplement to the diet. Direction of use: Adults, 2 tablets per day, washed down with water. Duration of use: 8 weeks, if necessary, the course can be repeated. Recommended daily portion: 2 tablets. Precautions: Consult your doctor before use. The dietary supplement should not be used as a substitute for a complete diet. Keep out of reach of children. Do not exceed the recommended daily dose. Use as directed or as recommended by a specialist/doctor. Contraindications: Hypersensitivity to the components. Dosage form: Tablets. Packaging: Polymeric cans of 120 tablets. Shelf life: 24 months from the date of manufacture. Storage conditions: In a dry place, protected from sunlight, at a temperature of 5 °C to 25 °C and a relative humidity of not more than 75%. After opening, keep the package tightly closed. Not a medicine. You can buy Stark Glycine 500 120 tablets Stark Pharm in Kyiv and Ukraine on the websites of our partners and dealers, see the addresses of our representatives, stores and online stores in the "Where to buy?" section...

Stark Glycine Powder — glycine powder for relaxation and recovery Stark Glycine Powder is a Stark Pharm dietary supplement with glycine in powder format for daily use. Glycine is a neurotransmitter amino acid. In the nervous system, it interacts with glycine receptors and can exert an “inhibitory” effect on neurons, maintaining a calmer state and a balance of arousal. The powder is convenient to dose and dissolve in water, and the dosage regimen is suitable for both daytime and evening use before bedtime. Briefly about the product: Glycine — 1500 mg per serving Serving Size: 1/2 level scoop (1500 mg) Recommended intake: 2 times a day Time of use: noon and just before bedtime How to prepare: Stir 1 serving in 150 ml of water until completely dissolved. Release form: powder Packaging: 250 g or 1000 g How it works: Neurotransmitter: Glycine is a neurotransmitter amino acid that interacts with receptors in the CNS. Inhibitory signals: binding to glycine receptors can reduce excessive neuronal excitation. Mediator balance: may reduce the release of “stimulatory” amino acids and support the regulation of nerve signals. GABA: May help increase the release of GABA, which is associated with relaxation of the nervous system. Evening routine: Taking before bed can help support a calmer transition to rest. The effect of the Stark Glycine Powder supplement Relaxation: can help relax the nervous system. Sleep: can help maintain comfortable sleep and a good night's rest. Mood: can contribute to a more stable psycho-emotional tone during stressful periods. Focus: can help maintain concentration and efficiency in the daily rhythm. Recovery: may be appropriate during periods of physical and mental stress. Nervous system: may help maintain a balance between excitation and inhibition. Benefits of the formula Convenient format: the powder is easy to dose and dissolve in water. Clear serving: 1500 mg of glycine per serving. Flexible regimen: 2 times a day regimen with an emphasis on evening intake. Choice of packaging: 250 g or 1000 g cans. Who might be interested? During periods of increased mental stress and busy schedules. For those who want to add glycine to their diet to support relaxation and evening routine. For people with an active lifestyle, when recovery and quality rest are important. Composition Ingredients per 1 serving: glycine — 1500 mg. Recommendations for use: can be recommended as a dietary supplement. The product should be used as recommended by a trainer or as prescribed by a sports doctor. How to use: A serving for an adult athlete is 1/2 scoop without a slide (1500 mg) 2 times a day. The best time to take the supplement is at noon and just before going to bed. Pour 150 ml of water into a glass, add one serving of the supplement and stir with a spoon until the powder is completely dissolved. Contraindications: individual intolerance to the product components, children, pregnant women and during lactation. Caution: Do not exceed the recommended dose. If you experience excessive drowsiness after taking the supplement during the day, reduce the dose by half or take it only before going to bed. The product is not a substitute for a varied and balanced diet. Use only as a supplement to a complete diet. Release form: powder. Packaging: polymer cans 250 g, 1000 g. Storage conditions: in a dry, sun-protected place at a temperature of 5°C to 25°C and a relative humidity of no more than 75%; out of the reach of children. Shelf life: 24 months from date of manufacture (for the "Use by" date, see the label). It is not a medicine. You can buy Stark Glycine Powder Stark Pharm in Kyiv and Ukraine on the websites of our partners and dealers. For current addresses of representatives, stores and online stores, see the section "Where to buy?"...

Stark Green Tea + Vit C 60 capsules — antioxidant support and metabolism control Stark Green Tea + Vit C is a combination of green tea extract in standardized form and vitamin C. Green tea extract provides a convenient way to get the active components of green tea in a concentrated form, while vitamin C rounds out the formula with antioxidant support. The capsule format is suitable for daily use and easily integrates into a training regimen or active day. Briefly about the product: Green tea extract — 500 mg in 1 capsule. Extract standardization: 50% polyphenols, of which 30% catechins, 11% EGCg. Vitamin C (sodium ascorbate) — 100 mg in 1 capsule. Form: capsules. Quantity per package: 60 capsules. Recommended dosage: 1 capsule 1–2 times a day. How it works: Polyphenols: may contribute to antioxidant protection and neutralization of free radicals. Catechins: Bioactive compounds in green tea that may support cellular defenses. EGCg: a component of the catechin profile in standardized green tea extract. Vitamin C: complements the formula and can support the body's antioxidant mechanisms. Concentrate: capsules provide convenient access to active ingredients in a portioned format. The effect of the Stark Green Tea + Vit C supplement Antioxidant protection: may contribute to powerful neutralization of free radicals. Cellular Support: May help maintain cellular protection against oxidative stress. Metabolism: May be appropriate as part of weight management and metabolism programs along with diet and exercise. Efficiency: convenient option for taking in the morning and before training according to recommendations. Concentrated ingredients: the formula combines standardized green tea extract and vitamin C. Daily regimen: capsule format simplifies regular intake. Benefits of the formula Standardized extract: 50% polyphenols with the indicated content of catechins and EGCg. Vitamin C content: 100 mg in the form of sodium ascorbate per capsule. Convenient dosage: recommended intake 1–2 times a day. Simple shell composition: gelatin capsule. Who might be interested? For those who want to add a source of green tea polyphenols and vitamin C to their diet. For people with an active lifestyle and regular exercise. During periods when antioxidant support is needed as part of a balanced diet. Composition Ingredients per 1 capsule: Green tea extract (50% polyphenols, of which 30% catechins, 11% EGCg) — 500 mg; Vitamin C (sodium ascorbate) — 100 mg. Excipients: gelatin capsule. Recommendations for use: can be recommended as a dietary supplement. Directions: Take 1 capsule 1–2 times a day with 200 ml of water or other beverage. The most effective times to take: in the morning and before training. On recovery days, take only in the morning. Caution: It is not recommended to take the supplement on an empty stomach. Release form: capsules. Packaging: 60 capsules. It is not a medicine. You can buy Stark Green Tea + Vit C 60 capsules Stark Pharm in Kyiv and Ukraine on the websites of our partners and dealers. For current addresses of representatives, stores and online stores, see the "Where to buy?" section...

Stark Hair Health — a complex for supporting hair and scalp Stark Hair Health is a comprehensive dietary supplement in capsules designed for daily nutritional support of hair and scalp. The formula combines biotin, zinc, copper, selenium , vitamins D3/C/E/B3 , as well as L-carnitine L-tartrate and amino acids (BCAA), which are important for metabolism and tissue renewal. Form: capsules with powder Quantity: 90 capsules Serving Size: 1 capsule Recommended dosage: 1 capsule 3 times a day (90 capsules = 30 days according to the recommended regimen) How the formula works Microelements for follicles: zinc, copper, and selenium participate in enzyme systems and support normal growth and repair processes. Vitamin support: D3, C, E and B3 supplement the diet with nutrients involved in metabolism and antioxidant protection. Energy metabolism: L-carnitine L-tartrate supports energy processes, which is important for cells with a high renewal rate. Amino acid component: leucine, isoleucine, and valine supplement the diet with amino acids, from which protein structures are built. The effect of the Stark Hair Health supplement can help strengthen hair and maintain its structure helps maintain antioxidant protection of skin cells can contribute to the normal condition of the scalp and its hydrolipidic balance supports tissue regeneration and renewal processes can be useful during periods when hair needs additional nutritional support Benefits of the formula Focus on key hair nutrients: biotin + zinc + copper + selenium Vitamin block: D3/C/E/B3 in the daily portion Functional ingredients: L-carnitine L-tartrate and BCAA Convenient form: capsules, 90 servings per jar Who might be interested? for those who want to strengthen their diet with nutrients for hair beauty during seasonal changes or periods of increased workload when additional support is needed for those who seek to combine vitamins, minerals and amino acids in one product Scientific data on the justification of the composition In clinical trials, complex nutritional formulas (including zinc, biotin, antioxidant vitamins, and amino acids ) have been associated with improved hair outcomes in women with diffuse hair loss. For example, in a randomized 180-day trial, supplementation with zinc, biotin, vitamins A/C/E, and amino acids showed significant clinical improvement, while instrumental assessment (trichoscopy) showed significant improvement only in the complex formula group (reported in the publication as 11.09% × 7.76% at 180 days). There are also placebo-controlled studies of other complex nutraceutical formulas: in a 90-day randomized trial in women with temporary hair thinning, the number of terminal hairs in the control area increased from 178.3 to 235.8 (≈ +32% ) while the placebo group remained almost unchanged. A statistically significant reduction in shed hair counts was also reported in the active product group. Separately by component: a recent review on biotin highlights that the most convincing evidence supports benefits mainly in cases of deficiency, and in studies in people without a confirmed deficiency, the effect may be limited. In contrast, a review on vitamins and minerals in the context of hair notes the role of deficiencies (particularly vitamin D, zinc, selenium, etc.) as a potentially modifiable risk factor, so closing nutritional “gaps” in the diet may be practically relevant. For L-carnitine L-tartrate, experimental data on human hair follicles (ex vivo) have been published: in follicle culture, certain concentrations of L-carnitine L-tartrate statistically significantly stimulated hair shaft elongation versus control for 9 days (mechanistic justification for the energetic support of follicle cells). Publications (primary sources): [1] https://pmc.ncbi.nlm.nih.gov/articles/PMC6136400/ [2] https://pmc.ncbi.nlm.nih.gov/articles/PMC4389977/ [3] https://pmc.ncbi.nlm.nih.gov/articles/PMC11324195/ [4] https://pmc.ncbi.nlm.nih.gov/articles/PMC6380979/ [5] https://pubmed.ncbi.nlm.nih.gov/17927577/ Composition One serving: 1 capsule. One serving (1 capsule) contains: L-carnitine L-tartrate — 300 mg Vitamin B3 (nicotinic acid) — 5 mg Vitamin B7 (biotin) — 1670 mcg Vitamin D3 (cholecalciferol) — 17 μg Vitamin C (ascorbic acid) — 10 mg Vitamin E (tocopherol delta-acetate) — 5 mg Zinc (zinc aspartate) — 10 mg Potassium (potassium chloride) — 100 mg Copper (copper glycinate) — 0.5 mg Selenium (sodium selenite) — 30 mcg Leucine — 37 mg Isoleucine — 19 mg Valine — 19 mg Additional components: Gelatin (capsule) Recommendations for use The supplement can be recommended as a dietary supplement. May help improve hair condition. The product should be used as recommended by a trainer or as prescribed by a doctor. Method of application Adults: 1 capsule three times a day. Take after meals with a glass of water. The product is not a substitute for a varied and balanced diet. Use only as a supplement to a complete diet. Caution: Do not exceed the recommended amount.Contraindications: individual sensitivity to the product components, children, pregnant women and during lactation. Release form: capsules. Packaging: polymer jars of 90 capsules. Shelf life: 24 months from the date of manufacture (see the label (packaging) for the date of manufacture or "Use by" date). Storage conditions: in a dry, sun-protected place at a temperature of 5°C to 25°C and a relative humidity of no more than 75%; out of the reach of children. It is not a medicine...

Stark Hyaluronic Acid & MSM — 50 mg of hyaluronic acid + 450 mg of MSM per capsule Stark Hyaluronic Acid & MSM is a dietary supplement that combines hyaluronic acid (in the form of sodium hyaluronate) and methylsulfonylmethane (MSM). The combination of these components is often used in diets to support joint comfort and the condition of connective tissues, as well as for daily skin support. The capsule format is convenient for regular intake without the need to mix with beverages. Product highlights: One serving: 1 capsule. Hyaluronic acid (sodium hyaluronate) — 50 mg per 1 capsule. Methylsulfonylmethane (MSM) — 450 mg per 1 capsule. Recommended intake: 1 capsule 2 times a day. Recommended daily serving: 2 capsules. Form: capsules. Package: 60 capsules. How it works: Hydration: hyaluronic acid is a glycosaminoglycan that binds water and supports the viscoelastic properties of tissues. Tissue elasticity: HA is a component of the extracellular matrix and may help support the structural “elasticity” of connective tissues. Joint environment: HA is naturally present in synovial fluid and participates in maintaining its properties, which are important for the movement of joint surfaces. Cell interactions: HA interacts with receptors on cells (including CD44), which is associated with the regulation of matrix condition and barrier processes in tissues. Organic sulfur: MSM is a source of organic sulfur and may support the synthesis of sulfur-containing compounds involved in the formation of structural proteins. Oxidative balance: scientific reviews associate MSM with an influence on signaling pathways involved in the response to oxidative stress and recovery after exertion. Comprehensive support: the combination of HA and MSM may be appropriate in diets focused on joint comfort, ligaments and skin quality. Effects of Stark Hyaluronic Acid & MSM supplement Joint comfort: may help support comfort and ease of movement in everyday activity. Mobility: may contribute to supporting functional mobility during training and an active lifestyle. Connective tissues: may help support the condition of ligaments and other elements of connective tissue. Skin: may contribute to supporting skin hydration and elasticity as part of a daily nutritional approach. Hair and nails: may help support the general condition of tissues that require a regular supply of structural nutrients. Recovery: may be appropriate during periods of increased physical exertion as an element of support for recovery processes. Formula benefits 2 active components: hyaluronic acid (sodium hyaluronate) and MSM in one capsule. Clear serving: 1 capsule contains 50 mg of HA and 450 mg of MSM. Convenient regimen: intake 2 times a day. Capsules: precise dosage without the need for mixing. Who it may be suitable for People with an active lifestyle who want to support joint comfort and connective tissues. Those who train regularly and are looking for nutritional support during periods of exertion. Those who want to add components to their diet to support skin hydration and elasticity. Scientific data 1. Oral hyaluronan and skin hydration parameters Source: Nutrients, 2021. PMID: 34203487. Briefly: in a double-blind placebo-controlled study, oral hyaluronan intake for 12 weeks was associated with improved hydration indicators and skin condition. 2. Oral hyaluronic acid in different age groups Source: Skin Research and Technology, 2023. PMID: 38009035. Briefly: a randomized study examined the effect of oral HA on skin parameters; the authors report positive changes in hydration over several weeks of intake. 3. Sodium hyaluronate and knee comfort in healthy adults Source: Experimental and Therapeutic Medicine, 2023. PMID: 38234616. Briefly: a 12-week double-blind placebo-controlled study examined oral sodium hyaluronate in healthy adults; in the conclusions, the authors note potential benefits for supporting a healthy knee condition. 4. MSM and recovery after prolonged exertion Source: Journal of the International Society of Sports Nutrition, 2017. PMID: 28736511. Briefly: in a double-blind placebo-controlled study after a half marathon, oxidative stress markers and subjective sensations were evaluated; the authors describe a tendency toward a better feeling of comfort after exertion in the MSM group. Ingredients Ingredients per 1 capsule: hyaluronic acid (sodium hyaluronate) — 50 mg; methylsulfonylmethane (MSM) — 450 mg. Excipients: maltodextrin, gelatin (capsule). Permissible deviation of component weight: ±10 % per capsule. Recommendations for use: may be recommended as an additional source of hyaluronic acid. Directions for use: adults should take 1 capsule twice a day with a glass of water. Duration of use: 8 weeks; if necessary, the course can be repeated. Recommended daily serving: 2 capsules. Contraindications: individual increased sensitivity to the product components. Warnings: do not exceed the recommended daily serving. The product is not a substitute for a complete and varied diet. Use only as a supplement to a complete diet. Keep out of reach of children. Form: capsules. Package: polymer bottles of 60 capsules. The bottle contains a desiccant (moisture absorber) — do not consume. Storage conditions: store in a dry place protected from sunlight at a temperature from 5 °C to 25 °C and relative air humidity not more than 75 %. After opening, keep the package tightly closed. Shelf life: 24 months from the date of manufacture. Technical specifications: TU U 10.8-3192104479-001:2014. Not a medicinal product. You can buy Stark Hyaluronic Acid & MSM 50 mg 60 capsules Stark Pharm in Kyiv and Ukraine on the websites of our partners and dealers. Current addresses of representatives, stores and online stores can be found in the “Where to buy?” section. ..

Electrolytes Stark Hydration ElectrolyteDietary supplement Stark Pharm – ​​Stark Hydration Electrolyte contains electrolytes – chemicals that are found in our body (in blood or plasma) in the form of ions.Electrolytes have the ability to conduct electrical impulses, which is important for many biological processes. They are involved in nerve conduction and help maintain the voltage in cell membranes. In addition, they help maintain a normal water-electrolyte balance, which is necessary to maintain the body's hydration regulation.The use of electrolytes is important both before and after training. When taken before training, they help maintain normal hydration and normalize muscle function, preventing muscle cramps. After training, they help our body recover faster, compensating for the loss of minerals with sweating and helping to restore muscle energy reserves.Supplement action:Regulation of the body's hydration level (maintaining adequate water balance)Support of the nervous systemRegulation of pH (helping to maintain the correct pH level)Normalization of muscle function, prevention of muscle crampsAcceleration of recovery after trainingOne serving (1 capsule) contains:Sodium (sodium chloride) - 150 mgPotassium (potassium chloride) - 75 mgMagnesium (9-hydrate magnesium citrate) - 25 mgCalcium (dicalcium phosphate) - 25 mgAdditional ingredients:Gelatin (capsule)Recommendations for use:Can be recommended as a dietary supplement. Helps maintain electrolyte levels during/after training. Especially recommended for sports with active sweating.The product should be used as recommended by a trainer or as prescribed by a doctor.Directions for use:Adults take 1 capsule per dose (if necessary, every 60-120 minutes of training), depending on the activity of sweating. Take regardless of meals, drinking 200 ml of water or dissolve in a bottle/shaker (by pouring the capsule through the neck).The product is not a substitute for a varied and balanced diet. Use only as a supplement to a complete diet.Warning: do not exceed the recommended amount.Contraindications: individual sensitivity to the components of the product, for children, pregnant women and during lactation.Release form: capsules.Packaging: polymer jars of 60 capsules.Shelf life: 24 months from the date of manufacture (for the date of manufacture or the date of consumption "Use by" see the label (packaging)).Storage conditions: in a dry, sun-protected place at a temperature of 5 °C to 25 °C and a relative humidity of no more than 75%; out of the reach of children.Not a medicinal product.You can buy Stark Hydration Electrolyte 60 capsules Stark Pharm in Kyiv and Ukraine on the websites of our partners and dealers, see the addresses of our representatives, stores and online stores in the "Where to buy?" section...

Stark IBCAA 2:1:1 Pure — instantized BCAA 2:1:1 for recovery Stark IBCAA 2:1:1 Pure is a powdered, instantized form of BCAA (a water-soluble form of amino acids) that is convenient for use around your workout. The formula contains three essential amino acids in a 2:1:1 ratio (L-leucine, L-isoleucine, L-valine). The product is often added to a sports diet when it is important to maintain performance, restore and preserve muscle mass during intense exercise or calorie restriction. Briefly about the product: Instantized BCAA 2:1:1 — 4840 mg per serving. L-leucine — 2420 mg per serving. L-Isoleucine — 1210 mg per serving. L-valine — 1210 mg per serving. Instantized form for better solubility. Weight options: 250 g, 500 g or 1000 g. How it works: Leucine: can trigger signaling processes related to muscle protein synthesis, which is important for training adaptation. Essential amino acids: BCAAs can serve as a source of amino acids for the recovery of muscle fibers after exercise. Energy: During intense exercise, BCAAs can be partially used as a substrate for energy metabolism in muscles. Anti-catabolic focus: may help maintain muscle mass during periods of calorie deficit or high training volume. Nitrogen balance: may help maintain positive nitrogen balance as an element of protein metabolism. Instantization: the soluble form is convenient for quick preparation of a drink and use on training day. The effect of the Stark IBCAA 2:1:1 Pure supplement Recovery: can help support recovery processes after exercise. Protein synthesis: May help support muscle protein synthesis due to its high leucine content. Muscle protection: may help maintain muscle mass during intense exercise. Performance: may help maintain training performance under high workload conditions. Muscle energy: can support the energy supply of muscle cells during heavy training. Diets can be appropriate components of a diet during calorie restriction to maintain muscle. Benefits of the formula 2:1:1 ratio: classic BCAA profile with an increased proportion of leucine. Instantized powder: dissolves quickly in water and is easy to use. Sunflower lecithin: used as an auxiliary component to improve solubility. Flexible packaging: 250g, 500g or 1000g weight options available. Who might be interested? Athletes during periods of intense strength or mixed training. While working on your body shape and controlling your calorie intake to maintain muscle mass. For those who want to add BCAA in a drink format before or after training. For people with an active lifestyle, when the load on the muscles increases. Composition Composition per 1 serving (5000 mg): instantized amino acid complex BCAA 2:1:1 — 4840 mg (L-leucine — 2420 mg, L-isoleucine — 1210 mg, L-valine — 1210 mg); excipients: sunflower lecithin. Directions: Adults: 1 level scoop (5000 mg), mixed in 150–200 ml of water. Best time to take: in the morning, before or after training. Recommended daily serving: 1–2 servings (5,000–10,000 mg). Release form: powder. Packaging: 250 g, 500 g or 1000 g. It is not a medicine. You can buy Stark IBCAA 2:1:1 Pure Stark Pharm in Kyiv and Ukraine on the websites of our partners and dealers. For current addresses of representatives, stores and online stores, see the section "Where to buy?"...

Stark IBCAA 2:1:1 & B6 Delicious — BCAA drink for muscle recovery and support Stark IBCAA 2:1:1 & B6 Delicious is an instantized (well-soluble) mixture of essential BCAA amino acids in free L-form with added vitamin B6. The formula is designed for convenient consumption as a drink around training or during periods when it is important to maintain the amino acid supply of the diet. Thanks to the flavor options, the product is easy to integrate into your daily diet and exercise regimen. Briefly about the product: BCAA in a ratio of 2:1:1 (L-leucine, L-isoleucine, L-valine). Per 1 serving: instantized IBCAA 2:1:1 — 6250 mg. Per serving: L-leucine — 2500 mg; L-isoleucine — 1250 mg; L-valine — 1250 mg. Vitamin B6 (pyridoxine hydrochloride) — 1.4 mg per serving. Packaging: 250 g, 500 g, 1000 g (depending on the option). Flavors: lemon, grapefruit, orange, cola (depending on the variant). How it works: Leucine signal: Leucine may act as an amino acid “signal” for pathways related to the regulation of protein metabolism in muscle. Building material: BCAAs are essential amino acids and can be a substrate for muscle protein synthesis within the limits of sufficient protein intake from the diet. Muscle metabolism: BCAAs are actively involved in skeletal muscle metabolism and can be oxidized as part of the energy supply under load. Amino groups and nitrogen: BCAA transamination reactions are involved in the transfer of amino groups, which can maintain overall amino acid balance. Cofactor B6: Vitamin B6 in the form of a coenzyme (pyridoxal-5-phosphate) is involved in enzymatic reactions of amino acid metabolism, in particular transamination. Instantization: Instantized form is better wetted and mixed with water, which increases the convenience of preparing a portion. The effect of the Stark IBCAA 2:1:1 & B6 Delicious supplement Recovery: can help support recovery processes after intense workouts. Muscle tone: may help maintain muscle mass with regular exercise. Protein metabolism: Leucine as a component of BCAA may be involved in the regulation of protein synthesis and breakdown. Performance: May help maintain training performance as part of a sports diet. Amino acid support: can be a useful source of essential amino acids during periods of increased exertion. Calorie deficit: can help maintain amino acid supply during calorie restriction. Metabolism: Vitamin B6 is involved in amino acid metabolism, which is important for overall nutrient balance. Benefits of the formula Drink format: convenient to take before, after training or between meals. 2:1:1: the classic BCAA ratio for daily sports use. Added B6: 1.4 mg pyridoxine hydrochloride per serving. Flavor options: lemon, grapefruit, orange, cola (depending on the variant). Mixing composition: The formula includes components for taste and solubility. Who might be interested? For those who regularly train in strength or mixed sports. For those who want to add BCAA to their diet in the form of a drink around training. During periods of increased stress or calorie restriction. Scientific data 1. BCAA and delayed onset muscle soreness after exercise Source: Fedewa MV et al., 2019. PMID: 30938579. DOI: 10.1024/0300-9831/a000543. Briefly: In a meta-analysis of randomized trials, BCAAs were associated with reduced DOMS scores after acute exercise. 2. BCAAs and markers of muscle damage after intense exercise Source: Salem A et al., 2024. PMID: 38625669. DOI: 10.1186/s40798-024-00686-9. In short: A systematic review and meta-analysis reports that BCAAs may be beneficial in reducing creatine kinase and DOMS after exercise-induced muscle damage, with a more pronounced effect with a longer period of intake before exercise. 3. Leucine as an amino acid signal and mTORC1 Source: Dodd KM, Tee AR, 2012. PMID: 22354780. DOI: 10.1152/ajpendo.00525.2011. Briefly: the review describes the role of leucine as one of the key regulators of signaling pathways associated with the control of protein metabolism (in particular, through mTORC1). 4. Vitamin B6 as a coenzyme of amino acid metabolism Source: Parra M et al., 2018. PMID: 30037155. Briefly: The review summarizes the role of vitamin B6 (pyridoxal-5-phosphate) as a coenzyme for numerous reactions of amino acid metabolism, including transamination. Composition Composition per 1 serving: instantized IBCAA 2:1:1 — 6250 mg (L-leucine — 2500 mg; L-isoleucine — 1250 mg; L-valine — 1250 mg); vitamin B6 (pyridoxine hydrochloride) — 1.4 mg. Excipients: citric acid, lecithin, sucralose (sweetener), food flavorings identical to natural ones (depending on taste), maltodextrin. Recommendations for use: can be used upon waking, 20–40 minutes before training, immediately after training, and before bedtime. How to use: stir 1 serving in 100–150 ml of water or juice. Packaging: 250 g, 500 g, 1000 g (depending on the option). It is not a medicine. You can buy Stark IBCAA 2:1:1 & B6 Delicious Stark Pharm in Kyiv and Ukraine on the websites of our partners and dealers. For current addresses of representatives, stores and online stores, see the section "Where to buy?"...

Stark Inulin & FOS 300 grams — prebiotic for microflora and fiber Stark Inulin & FOS is a powdered prebiotic based on inulin and fructooligosaccharides (50:50). These are dietary fibers that should not be confused with probiotics: prebiotics are a “nutrient medium” for intestinal microorganisms. The formula may be suitable if you want to add inulin and FOS to your diet in a convenient format — dissolve in water or add to a protein shake. The product is intended for adults and is suitable for daily use within the recommended guidelines. Briefly about the product: Product type: prebiotic (inulin + fructooligosaccharides 50:50). Form: powder. One serving contains: inulin — 2500 mg; fructooligosaccharides — 2500 mg. Nutritional value per 100 g: proteins — 0 g; fats — 0 g; carbohydrates — 93 g (of which dietary fiber — 90 g, sugars — 3 g). Energy value (calories): 209 kcal / 874 kJ. Packaging: polymer jars of 300 grams. How it works: Prebiotic fibers: inulin and FOS may serve as a substrate for beneficial representatives of the intestinal microbiota. Fermentation: in the large intestine, fibers may ferment with the formation of short-chain fatty acids. Intestinal barrier: fermentation products may help support mucosal functions and barrier properties. Digestive comfort: increasing the proportion of dietary fiber in the diet may help support digestive regularity and comfort. Metabolic processes: changes in microbiota composition and metabolites may affect metabolic processes and feelings of satiety. Diet support: prebiotics are convenient to combine with daily nutrition and a sports lifestyle. Effects of Stark Inulin & FOS Microbiota: may help support the balance of intestinal microflora. Fiber: helps increase the proportion of dietary fiber in the diet. Digestive comfort: may help support digestive comfort during dietary changes. Mucosa: may help support the mucous membrane of the digestive tract. Satiety: may help support a feeling of fullness as part of a balanced diet. Antioxidant balance: supporting microbiota and fermentation metabolites may be part of an overall nutritional balance. Formula benefits 50:50 combination: inulin + fructooligosaccharides in one product. Powder form: easy to dissolve in water or add to shakes. Simple regimen: 1 serving 1–2 times per day. No complicated schemes: convenient to integrate into a daily diet. Who it may be suitable for Those who want to add prebiotic fibers (inulin and FOS) to their daily diet. People following a sports nutrition regimen where fiber and nutritional balance are important. Those who prefer powdered products for mixing with water or shakes. During periods when the diet is low in dietary fiber from food. Scientific data 1. Prebiotic effect of inulin fructans Source: Systematic review, PMID: 34555168. Briefly: a review of clinical studies in adults describes the prebiotic potential of inulin fructans, including microbiota changes and related physiological effects. 2. FOS and Bifidobacterium growth Source: Meta-analysis, PMID: 36014803. Briefly: a meta-analysis of randomized studies shows that supplementation with fructooligosaccharides may increase the amount of bifidobacteria in the intestine. 3. Inulin fructans and microbiota changes Source: Randomized crossover trial, PMID: 32320024. Briefly: in a randomized crossover study in people with low fiber intake, supplementation with inulin fructans was associated with changes in gut microbiota composition. Composition Composition per 1 serving, 5000 mg: inulin — 2500 mg; fructooligosaccharides (FOS) — 2500 mg. Nutritional value per 100 g: proteins — 0 g; fats — 0 g; carbohydrates — 93 g (of which dietary fiber — 90 g, sugars — 3 g). Energy value (calories) per 100 g: 209 kcal / 874 kJ. Recommendations for use: may be recommended as a dietary supplement to the diet as an additional source of dietary fiber (inulin and fructooligosaccharides). Directions for use: adults take 1 serving (5 g = 2 measuring scoops) 1–2 times per day. Consume regardless of meals, dissolving in a shaker with 100 ml of water or beverage, or adding to food. Duration of use: 8 weeks; if necessary, the course may be repeated. Recommended daily serving: 5–10 g (2–4 measuring scoops). Use: according to the instructions or on the recommendation of a specialist/doctor. Warnings: do not exceed the recommended amount. If any individual allergic reactions occur, immediately stop taking the supplement. The product is not a substitute for a varied and balanced diet. Use only as a supplement to a complete diet. Keep out of reach of children. Contraindications: individual sensitivity to the components of the product. Release form: powder. Packaging: polymer jars of 300 grams. Storage conditions: store in a dry place protected from sunlight at temperatures from 5 °C to 25 °C and relative humidity not exceeding 75%; keep out of reach of children. After opening, keep the package tightly closed. Shelf life: 48 months from the date of manufacture. Not a medicinal product. You can buy Stark Inulin & FOS 300 grams Stark Pharm in Kyiv and throughout Ukraine on the websites of our partners and dealers. Current addresses of representatives, stores, and online shops can be found in the “Where to buy?” section...