Stark IBCAA 2:1:1 & B6 Delicious (BCAA amino acids)

Stark IBCAA 2:1:1 & B6 Delicious — BCAA drink for muscle recovery and support

Stark IBCAA 2:1:1 & B6 Delicious is an instantized (well-soluble) mixture of essential BCAA amino acids in free L-form with added vitamin B6.

The formula is designed for convenient consumption as a drink around training or during periods when it is important to maintain the amino acid supply of the diet.

Thanks to the flavor options, the product is easy to integrate into your daily diet and exercise regimen.

Briefly about the product:

• BCAA in a ratio of 2:1:1 (L-leucine, L-isoleucine, L-valine).
• Per 1 serving: instantized IBCAA 2:1:1 — 6250 mg.
• Per serving: L-leucine — 2500 mg; L-isoleucine — 1250 mg; L-valine — 1250 mg.
• Vitamin B6 (pyridoxine hydrochloride) — 1.4 mg per serving.
• Packaging: 250 g, 500 g, 1000 g (depending on the option).
• Flavors: lemon, grapefruit, orange, cola (depending on the variant).

How it works:

• Leucine signal: Leucine may act as an amino acid “signal” for pathways related to the regulation of protein metabolism in muscle.
• Building material: BCAAs are essential amino acids and can be a substrate for muscle protein synthesis within the limits of sufficient protein intake from the diet.
• Muscle metabolism: BCAAs are actively involved in skeletal muscle metabolism and can be oxidized as part of the energy supply under load.
• Amino groups and nitrogen: BCAA transamination reactions are involved in the transfer of amino groups, which can maintain overall amino acid balance.
• Cofactor B6: Vitamin B6 in the form of a coenzyme (pyridoxal-5-phosphate) is involved in enzymatic reactions of amino acid metabolism, in particular transamination.
• Instantization: Instantized form is better wetted and mixed with water, which increases the convenience of preparing a portion.

The effect of the Stark IBCAA 2:1:1 & B6 Delicious supplement

• Recovery: can help support recovery processes after intense workouts.
• Muscle tone: may help maintain muscle mass with regular exercise.
• Protein metabolism: Leucine as a component of BCAA may be involved in the regulation of protein synthesis and breakdown.
• Performance: May help maintain training performance as part of a sports diet.
• Amino acid support: can be a useful source of essential amino acids during periods of increased exertion.
• Calorie deficit: can help maintain amino acid supply during calorie restriction.
• Metabolism: Vitamin B6 is involved in amino acid metabolism, which is important for overall nutrient balance.

Benefits of the formula

• Drink format: convenient to take before, after training or between meals.
• 2:1:1: the classic BCAA ratio for daily sports use.
• Added B6: 1.4 mg pyridoxine hydrochloride per serving.
• Flavor options: lemon, grapefruit, orange, cola (depending on the variant).
• Mixing composition: The formula includes components for taste and solubility.

Who might be interested?

• For those who regularly train in strength or mixed sports.
• For those who want to add BCAA to their diet in the form of a drink around training.
• During periods of increased stress or calorie restriction.

Scientific data

1. BCAA and delayed onset muscle soreness after exercise

Source: Fedewa MV et al., 2019. PMID: 30938579. DOI: 10.1024/0300-9831/a000543.

Briefly: In a meta-analysis of randomized trials, BCAAs were associated with reduced DOMS scores after acute exercise.

2. BCAAs and markers of muscle damage after intense exercise

Source: Salem A et al., 2024. PMID: 38625669. DOI: 10.1186/s40798-024-00686-9.

In short: A systematic review and meta-analysis reports that BCAAs may be beneficial in reducing creatine kinase and DOMS after exercise-induced muscle damage, with a more pronounced effect with a longer period of intake before exercise.

3. Leucine as an amino acid signal and mTORC1

Source: Dodd KM, Tee AR, 2012. PMID: 22354780. DOI: 10.1152/ajpendo.00525.2011.

Briefly: the review describes the role of leucine as one of the key regulators of signaling pathways associated with the control of protein metabolism (in particular, through mTORC1).

4. Vitamin B6 as a coenzyme of amino acid metabolism

Source: Parra M et al., 2018. PMID: 30037155.

Briefly: The review summarizes the role of vitamin B6 (pyridoxal-5-phosphate) as a coenzyme for numerous reactions of amino acid metabolism, including transamination.

Composition

Composition per 1 serving: instantized IBCAA 2:1:1 — 6250 mg (L-leucine — 2500 mg; L-isoleucine — 1250 mg; L-valine — 1250 mg); vitamin B6 (pyridoxine hydrochloride) — 1.4 mg.

Excipients: citric acid, lecithin, sucralose (sweetener), food flavorings identical to natural ones (depending on taste), maltodextrin.

Recommendations for use: can be used upon waking, 20–40 minutes before training, immediately after training, and before bedtime.

How to use: stir 1 serving in 100–150 ml of water or juice.

Packaging: 250 g, 500 g, 1000 g (depending on the option).

It is not a medicine.

You can buy Stark IBCAA 2:1:1 & B6 Delicious Stark Pharm in Kyiv and Ukraine on the websites of our partners and dealers. For current addresses of representatives, stores and online stores, see the section "Where to buy?".