Stark EAA 240 capsules — a complex of essential amino acids for the daily diet

Stark EAA is a dietary supplement in capsules containing nine essential amino acids. These are amino acids that the body does not synthesize in sufficient quantities, so they must be obtained from food or supplements.

The formula combines the BCAA component — L-leucine, L-isoleucine, and L-valine — with other EAAs: L-lysine, L-threonine, L-phenylalanine, L-methionine, L-histidine, and L-tryptophan.

The product may be appropriate as an additional source of essential amino acids in the diet of people with an active lifestyle, during regular training and during periods of increased attention to protein nutrition.

Briefly about the product:

• 9 essential amino acids in the composition.
• 12 capsules is the recommended daily serving.
• 240 capsules per package — 20 daily servings.
• In the daily portion: L-leucine - 2000 mg, L-isoleucine - 1000 mg, L-valine - 1000 mg.
• In the daily portion: L-lysine - 1000 mg, L-threonine - 800 mg, L-phenylalanine - 500 mg.
• In the daily portion: L-methionine - 300 mg, L-histidine - 250 mg, L-tryptophan - 150 mg.
• Capsule form, excipient - gelatin.

How it works:

• Amino acid pool: essential amino acids serve as substrates for protein synthesis, as they must be regularly supplied from the diet.
• Protein metabolism: EAAs are involved in the processes of renewing protein structures in muscle tissue and other tissues of the body.
• Leucine Signal: Leucine is considered one of the key amino acids associated with triggering muscle protein synthesis.
• BCAA component: a combination of leucine, isoleucine and valine complements the amino acid profile of the formula for an active diet.
• Daily supplement: the capsule form allows you to conveniently divide the daily portion into several doses throughout the day.

The effect of Stark EAA supplement

• Protein synthesis: may help provide the body with essential amino acids for protein synthesis.
• Muscle tissue: helps maintain amino acid supply during periods of physical activity.
• Recovery: may be appropriate in a post-workout diet when a regular supply of amino acids is important.
• Sports diet: suitable as a nutritional supplement for strength, functional and cyclic training.
• Nutritional support: can help maintain a complete protein diet during an intense schedule.
• Convenient intake: capsules allow you to divide the daily portion into several doses throughout the day.

Benefits of the formula

• Complete EAA profile: the formula contains all nine essential amino acids.
• Emphasis on BCAAs: Contains L-leucine, L-isoleucine, and L-valine along with other essential amino acids.
• Laconic composition: the formula focuses on an amino acid complex without additional active ingredients.
• Convenient format: 240 capsules in a jar are designed for 20 daily servings.

Who might be interested?

• people with an active lifestyle;
• those who exercise regularly;
• during periods of increased attention to the protein diet;
• for those who prefer capsule form instead of powdered amino acid complexes.

Scientific data

1. Essential Amino Acids and Muscle Protein Synthesis

Source: Ferrando AA et al. International Society of Sports Nutrition Position Stand: essential amino acid supplementation on skeletal muscle and performance. Journal of the International Society of Sports Nutrition. 2023;20(1):2263409. DOI: 10.1080/15502783.2023.2263409.

Brief: The ISSN position paper states that free-form EAAs stimulate protein synthesis and protein metabolism, which may support muscle mass, muscle quality, and physical performance when combined with diet and exercise.

2. Blood EAA levels and anabolic response

Source: Church DD et al. Essential Amino Acids and Protein Synthesis: Insights into Maximizing the Muscle and Whole-Body Response to Feeding. Nutrients. 2020;12(12):3717. DOI: 10.3390/nu12123717.

Briefly: The analysis showed that higher concentrations of essential amino acids after ingestion were associated with a more pronounced response in terms of muscle and total protein synthesis.

3. EAA, Leucine and the Post-Training Response

Source: Pasiakos SM et al. Leucine-enriched essential amino acid supplementation during moderate steady state exercise enhances postexercise muscle protein synthesis. American Journal of Clinical Nutrition. 2011;94(3):809–818. PMID: 21775557. DOI: 10.3945/ajcn.111.017061.

Briefly: In a randomized crossover study, a leucine-enriched EAA blend during exercise enhanced the post-exercise muscle protein synthesis response.

Composition

Composition per 1 serving (12 capsules): L-leucine — 2000 mg; L-isoleucine — 1000 mg; L-valine — 1000 mg; L-lysine — 1000 mg; L-threonine — 800 mg; L-phenylalanine — 500 mg; L-methionine — 300 mg; L-histidine — 250 mg; L-tryptophan — 150 mg.

Excipients: gelatin (capsule).

Recommendations for use: can be recommended as a dietary supplement to the diet as an additional source of essential amino acids.

Directions: 4 capsules 3 times a day. Take during or after meals with water. Do not exceed the recommended daily dose. The recommended daily dose is 12 capsules.

Duration of use: 2 weeks, the course can be repeated if necessary.

Contraindications: individual hypersensitivity to the components. Not recommended for pregnant and lactating women without consulting a doctor.

Release form: capsules.

Packaging: polymer jar of 240 capsules.

Storage conditions: in a dry place, protected from sunlight, at a temperature of 5°C to 25°C and a relative humidity of no more than 75%. After opening, keep the packaging tightly closed.

Shelf life: 24 months from date of manufacture.

It is not a medicine.

You can buy Stark EAA 240 capsules Stark Pharm in Kyiv and Ukraine on the websites of our partners and dealers. For current addresses of representatives, stores and online stores, see the section "Where to buy?".

Stark EAA - a source of essential amino acids