Stark Whey 80 Premium — whey protein for daily protein intake

Stark Whey 80 Premium is a premium quality whey protein that can be used as a convenient source of protein in your diet.

Whey protein sources are valued for their complete amino acid composition: they contain both essential and non-essential amino acids.

Protein is needed not only to maintain muscle tissue - it participates in many functions of the body, including the synthesis of protein structures and enzyme systems.

Briefly about the product:

• Serving size: 30 g (2 scoops).
• Nutritional value per 30 g: proteins - 23.4 g; fats - 2 g; carbohydrates - 2 g.
• Energy value per 30 g: 119.6 kcal / 500.4 kJ.
• Unflavored version: whey protein.
• Flavored versions: contain sweetener and flavorings (depending on taste).
• Packaging: 500 g or 1000 g.

How it works:

• Amino acids: provides the body with amino acids, which are needed for protein synthesis in tissues.
• MPS signal: In sports physiology, whey protein is considered a source of essential amino acids, which can help activate muscle protein synthesis processes after training.
• Post-workout: Consuming protein after exercise can help support recovery and adaptation to the training stimulus.
• Protein selection: can help you more conveniently get your daily protein intake when it's difficult to do so through food alone.
• Satiety: Protein foods can help you feel fuller between meals.

The effect of the Stark Whey 80 Premium supplement

• Protein selection: can help maintain adequate protein intake throughout the day.
• Muscle support: may help maintain muscle mass during periods of training.
• Recovery: can help support recovery processes after physical exertion.
• Performance: may be appropriate in the diet of people who work with high physical exertion.
• Amino acid profile: provides both essential and non-essential amino acids.
• Daily routine: convenient format for consumption in the morning, between meals and around training.

Benefits of the formula

• A clear portion: 30 g (2 measuring spoons) - convenient for daily use.
• Choice of versions: There is an unflavored version and flavored versions.
• Flexibility of use: can be used 2–3 times a day depending on protein needs.

Who might be interested?

• For athletes and physically active people as an additional source of protein and amino acids.
• For those who want to more conveniently get protein in their diet without complicated schemes.
• For use in the morning, between meals, before and after training.

Scientific data

1. Protein supplements during strength training

Source: Morton RW et al., systematic review, meta-analysis, and meta-regression, 2017 (PMCID: PMC5867436; PMID: 28698222).

In short: A review of RCTs has shown that protein supplements can enhance gains in strength and lean body mass during prolonged resistance training in healthy adults.

2. Whey protein along with strength training

Source: Li M et al., meta-analysis of RCTs, 2019 (PMID: 31041966).

Briefly: In a meta-analysis, whey protein supplementation during training sessions was associated with improved muscle strength and positive body composition dynamics in healthy individuals.

3. mTOR-dependent response after whey protein ingestion

Source: Farnfield MM et al., clinical study, 2009 (PMCID: PMC3257597).

Briefly: Ingesting whey protein immediately after strength training has been associated with activation of mTOR-dependent signaling pathways involved in the regulation of muscle protein synthesis.

4. Leucine and mTORC1 when taking whey protein hydrolysate

Source: Moro T et al., randomized trial, 2019 (PMID: 31095313).

Briefly: the paper describes that a small dose of whey protein hydrolysate can increase leucine uptake into muscle and be associated with mTORC1 activation and stimulation of muscle protein synthesis in young men.

Composition

Composition per 1 serving (30 g): proteins - 23.4 g; fats - 2 g; carbohydrates - 2 g; energy value - 119.6 kcal / 500.4 kJ.

Excipients: in flavored versions - microcellulose (emulsifier), sucralose (sweetener), as well as additives depending on the taste (including fat-free cocoa and flavors).

Recommendations for use: can be recommended as an additional source of protein and amino acids for athletes and people working with high physical loads. The product should be used as recommended by a trainer or as prescribed by a sports doctor.

Directions: Adults take 1 serving (2 scoops/30g) 2-3 times daily. Pour 100ml of water, milk or your favourite drink into a shaker, add a serving of protein and shake for 10-20 seconds. Best time to consume: in the morning, between meals, before and after training.

Contraindications: individual intolerance to the product components, children, pregnant women and during lactation.

Caution: Do not exceed the recommended daily intake. The product is not a substitute for a varied and balanced diet.

Packaging: 500 g or 1000 g.

Shelf life: 24 months from the date of manufacture (see the label (packaging) for the date of manufacture or the "Use by" date).

It is not a medicine.

You can buy Stark Whey 80 Premium Stark Pharm in Kyiv and Ukraine on the websites of our partners and dealers. For current addresses of representatives, stores and online stores, see the "Where to buy?" section.

Stark Whey 80 Premium