Nitric oxide for athletes is a natural preparation, often containing vasodilators such as arginine, AAKG, etc. Unlike pre-workout supplements, nitric oxide does not contain thermogenic stimulants (which can lead to side effects if overdosed). To increase the productivity of training, sports nutrition manufacturers add beta-alanine, taurine, etc. to complex nitric oxides, which helps to increase the duration of the approach by suppressing the production of lactic acid. The recovery time between sets is also noticeably reduced, but there is no load on the heart (as is the case with regular pre-workouts). Moreover, nitric oxide has a positive effect on the cardiovascular system, and also accelerates blood flow to muscle fibers. Pumping workouts without nitric oxide imply a visual increase in muscle volume, but with supplements, the effect is more visible. In addition, there is a stretching of the muscle fascia, which subsequently, with proper nutrition, stimulates the hypertrophy of muscle fibers. Of course, nitric oxide works even with low-intensity approaches, but the more repetitions in the approach, the better, the weight does not matter (in the range from 25% to 55%). For a more visible result, nitric oxide is best taken half an hour before training with a cup of coffee or black tea. If you do not know which nitric oxide to buy, our managers will advise you and, depending on your individual characteristics, suggest which supplement is right for you.