Stark Gaba Powder 200 grams (GABA, powder)

Stark Gaba Powder 1500 mg — GABA powder for evening relaxation

Stark Gaba Powder is a dietary supplement with gamma-aminobutyric acid (GABA) in powder format.

GABA is one of the key signaling compounds of the nervous system, which participates in “inhibitory” processes and balances excitation.

In sports practice, GABA is also used as a component of evening recovery regimens and as a supplement that can affect the body's hormonal responses.

Briefly about the product:

• Form: powder.
• Packaging: 200 grams.
• 1 serving: 1/2 scoop (1500 mg).
• GABA (gamma-aminobutyric acid): 1500 mg per serving.
• Recommended dosage: 1/2 measuring spoon twice a day.
• Mixing: Mix 1 serving in 150 ml of water.

How it works:

• Inhibitory signals: GABA may help maintain the physiological balance between excitation and relaxation of the nervous system.
• GABA-A receptors: interaction with GABA-A can enhance “inhibitory” signal transmission by changing the permeability of ion channels.
• GABA-B receptors: GABA-B may be involved in the fine regulation of neurotransmitter release and neural excitability.
• Falling asleep: GABA can help reduce psychoemotional stress and support a faster transition to sleep.
• Sleep quality: can help maintain deeper phases of nighttime rest as part of an evening routine.
• Hormonal responses: GABA can influence the hypothalamic-pituitary regulatory axis and support physiological hormonal responses.

The effect of the Stark Gaba Powder supplement

• Sleep quality: may help improve the quality of your night's rest.
• Falling asleep: May help support faster falling asleep when taken in the evening.
• Relaxation: can help reduce feelings of psycho-emotional tension.
• Nervous system: can help maintain a balance between excitation and inhibition.
• Recovery: May be appropriate during periods of intense training as part of an evening rest regimen.
• Growth hormone: may help increase the body's hormonal response to taking GABA.
• Body composition: may be useful as an adjunct component in weight management programs along with nutrition and exercise.

Benefits of the formula

• Pure formula: 1 active ingredient per serving — GABA.
• Flexible dosage: the powder format is convenient for selecting a portion for individual sensitivity.
• Practical use: a portion can be quickly mixed in water and taken at the right time.

Who might be interested?

• Adults with busy schedules when relaxation and a quality night's rest are important.
• For athletes during periods of high exertion - as an element of the evening recovery routine.
• For those who prefer GABA in a portion-controlled powder.

Scientific data

1. GABA and sleep onset and sleep phase indicators

Source: Randomized placebo-controlled crossover study, EEG sleep assessment; PMID: 30263304.

Briefly: after oral administration of GABA, a statistically significant reduction in time to fall asleep and an increase in total non-REM sleep time were observed compared to placebo.

2. GABA and growth hormone response in trained men

Source: Randomized double-blind placebo-controlled crossover study; 3 g GABA; PMID: 18091016.

In short: GABA administration increased resting growth hormone concentrations and enhanced the hormonal response after resistance exercise compared to placebo.

3. GABA combined with whey protein and lean mass gain

Source: Randomized trial of progressive resistance training; 100 mg GABA + 10 g whey protein; PMID: 31143310.

In short: the “whey protein + GABA” group showed a more pronounced increase in total lean body mass after 12 weeks of training compared to the whey protein only group.

Composition

Ingredients per 1 serving: GABA (gamma-aminobutyric acid) — 1500 mg.

Recommended Use: A serving for an adult athlete is 1/2 scoop (1500 mg) twice daily.

How to use: pour 150 ml of water into a glass, pour one serving of the supplement on top and stir with a spoon until the powder dissolves. If your body weight is more than 90 kg, you can increase it to 2 servings at a time twice a day under the supervision of a doctor or sports trainer.

Caution: Do not exceed the recommended dose.

Release form: powder.

Packaging: 200 grams.

Storage conditions: store in a tightly closed container in a cool, dry place, out of reach of children.

Shelf life: 24 months from the date of manufacture (for the "Use by" date, see the label).

It is not a medicine.

You can buy Stark Gaba Powder 200 grams Stark Pharm in Kyiv and Ukraine on the websites of our partners and dealers. For current addresses of representatives, stores and online stores, see the "Where to buy?" section.